6 episodes
Get Out Of Your Own Way Thought Catalog
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- Education
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4.9 • 84 Ratings
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"Get Out Of Your Own Way" is a podcast about overcoming self-sabotage hosted by Brianna Wiest.
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How To Stop "Uprooting," The Self-Sabotaging Behavior That Prevents You From Really Blossoming
Books by Brianna ➝ https://shopc.at/uprooting
One of the most common (and damaging) self-sabotaging behaviors, uprooting is what happens when we can't stay the course with anything. It's a pattern of moving, changing jobs, shifting friends, relationships, having big ideas, but minimal follow-through. In this episode, we discuss what "uprooting" is, how to identify it, and ultimately, how to know whether it's time to stay or time to go.
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• Buy Thoughtful Books, Apparel, Home Decor & Other Creative Goods
• Subscribe on iTunes
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• Download our App -
What You Need To Start Doing Today If You Want To Be Ahead Of Everyone Else In 10 Years
Books by Brianna ➝ https://shopc.at/10-years
Overcoming self-sabotage isn't just about letting go of our self-defeating habits. It is also about choosing new ones. In this episode, we discuss what steps you can start taking today to ensure that you'll be happy with where you're headed in a decade from now. This means everything from finding the right friend group to reading regularly to knowing that you "can't shrink your way to wealth."
• Follow Brianna on Instagram
• Sign up for Brianna’s weekly newsletter
• Follow us on TikTok ⇢ @ThoughtCatalog @HoneyiDrip
• Buy Thoughtful Books, Apparel, Home Decor & Other Creative Goods
• Subscribe on iTunes
• Subscribe on Spotify
• Download our App -
When Self-Care Is Actually What's Holding You Back
Books by Brianna ➝ https://shopc.at/holding-you-back
In this episode, we discuss the difference between what it really means to take care of yourself, and the ever-popular consumerism version of "self-care," and how it's actually just a means of avoiding the real problems in our lives. In the end, real self-care is the choice to build a life we do not need to escape from.
• Follow Brianna on Instagram
• Sign up for Brianna’s weekly newsletter
• Follow us on TikTok ⇢ @ThoughtCatalog @HoneyiDrip
• Buy Thoughtful Books, Apparel, Home Decor & Other Creative Goods
• Subscribe on iTunes
• Subscribe on Spotify
• Download our App -
3 Limiting Beliefs That Are Holding You Back From Your Own Success
Books by Brianna ➝ https://shopc.at/limiting-beliefs
Sometimes, self-sabotage manifests simply as a limiting or underdeveloped belief process that we never took the time to really evaluate. In this episode, we discuss the most common limiting beliefs that are holding you back, such as that there can only be so much good in life before it's "balanced out by the bad," or that you must be the best to to be "good enough," or that change is impossible, because it's never been successful before.
• Follow Brianna on Instagram
• Sign up for Brianna’s weekly newsletter
• Follow us on TikTok ⇢ @ThoughtCatalog @HoneyiDrip
• Buy Thoughtful Books, Apparel, Home Decor & Other Creative Goods
• Subscribe on iTunes
• Subscribe on Spotify
• Download our App -
What Your Subconscious Mind Is Trying To Tell You Through Self-Sabotage
Books by Brianna ➝ https://shopc.at/self-sabotage
Negative emotions hold within them profound wisdom. In this episode, we discuss what our triggers are trying to show us about our needs, our wants, and the areas in which we are most ready to grow. By identifying the core motivation beneath self-sabotaging behaviors, we can actually shed incredible insight into our lives.
• Follow Brianna on Instagram
• Sign up for Brianna’s weekly newsletter
• Follow us on TikTok ⇢ @ThoughtCatalog @HoneyiDrip
• Buy Thoughtful Books, Apparel, Home Decor & Other Creative Goods
• Subscribe on iTunes
• Subscribe on Spotify
• Download our App -
The Honest Reason Why People Sabotage Their Progress In Life
Books by Brianna ➝ https://shopc.at/honest-reason
The honest reason why people sabotage their own progress is because they do not want to progress to that specific goal. In this episode, we discuss what self-sabotage really is, how to get of the root of the behavior it's serving, and ultimately, how to start taking steps to correct the behavior and finally move forward with our lives.
• Follow Brianna on Instagram
• Sign up for Brianna’s weekly newsletter
• Follow us on TikTok ⇢ @ThoughtCatalog @HoneyiDrip
• Buy Thoughtful Books, Apparel, Home Decor & Other Creative Goods
• Subscribe on iTunes
• Subscribe on Spotify
• Download our App
Customer Reviews
Outstanding!
Great content in the realm of ‘self paralysis’ and owning your own ups and downs. BRAVO!! Thank you for sharing your well spoken wisdom.
Fantastic!
This is hands down the most profound podcast I’ve listened to. I am a podcast junkie and I’ve received more wisdom out of these few episodes than in all the shows/episodes I’ve listened to since I’ve started listening to podcasts! Brianna words are insightful and thought provoking. I plan to listen to them all again, this time - journal in hand to take notes so I can implement the steps to create positive change in my life. I’m also taking her up on her book recommendation - Meg Jay’s The Defining Decade and giving it to my soon to be 20 year olds!
Mind blowing!
Thank you for doing what you do Brianna. I have been struggling trying to understand why I’m sabotaging myself or as I used to say holding myself back. Until I heard about uprooting I didn’t know that was a thing. You brought me so much awareness and now that I know what it is and when I’m doing it, I can come in and change it. It’s not easy but the awareness really blow my mind open to start making the right decisions and to learn to be comfortable with challenges and question my emotions that rise. Thank you so much!!