303 episodes

An in depth analysis of the Programming in the CrossFit landscape ranging from CrossFit main site to the CrossFit Games everything in between. If you want to know how to program for the ultimate test of fitness and how to train for it, you came to the right place.

Get With The Programming Chase Ingraham

    • Health & Fitness
    • 4.8 • 152 Ratings

An in depth analysis of the Programming in the CrossFit landscape ranging from CrossFit main site to the CrossFit Games everything in between. If you want to know how to program for the ultimate test of fitness and how to train for it, you came to the right place.

    INSIDE THE LEADERBOARD | Final Strength of Field + CrossFit Games Spots

    INSIDE THE LEADERBOARD | Final Strength of Field + CrossFit Games Spots

    It's finally here... the end of the GWTP qualifying stage to determine the FINAL Strength of Field for Semifinals and what semifinals are getting the extra CrossFit Games qualifying spots.

    • 1 hr 45 min
    INSIDE THE LEADERBOARD | Quarterfinals Midway Update

    INSIDE THE LEADERBOARD | Quarterfinals Midway Update

    We have reached the end of the first submission window for the 2024 Individual Quarterfinals.
     We take a look at the new GWTP Strength of Field as it stands with the Open and half of the Individual events submitted to see what is on the line for the final change for semifinals to earn extra CrossFit Games Qualifying spots.
    We then look at "Who's in? Who's out?" for the Top 40 in each of the 7 semifinal regions for both men and women. Finally we review what events are left to complete and make predictions on what athletes and regions are best suited to make a move.

    • 1 hr 25 min
    2024 Quarterfinals Event Reactions and Strategy

    2024 Quarterfinals Event Reactions and Strategy

    The 2024 CrossFit Quarterfinals Individual Events are here!
    We sit down and break down all the events and how we believe each Semifinal Region will perform on them to see try and predict what changes we may see during each submission stage of Quarterfinals.

    • 1 hr 22 min
    INSIDE THE LEADERBOARD | 2024 Quarterfinals Preview Show

    INSIDE THE LEADERBOARD | 2024 Quarterfinals Preview Show

    The Open is over and now it's time for Quarterfinals but even MORE exciting for the GWTP Strength of Field System... TEAM Quarterfinals are also over.
    Chase and Bill recap the current GWTP Strength of Field after the 2024 Open and 2024 Team Quarterfinals heading into Indi Quarterfinals.
    After that we take a look at the current Top 40 athletes of "Who's in? Who's out?" for each Semifinals as it stands after the 2024 CrossFit Open.

    • 1 hr 1 min
    CrossFit Jeopardy | Bill Grundler vs. John Young vs. Taylor Self

    CrossFit Jeopardy | Bill Grundler vs. John Young vs. Taylor Self

    Welcome to the "Fittest Games Show on Earth" and the very FIRST of it's kind, CrossFit Jeopardy.
    Three contestants will be battle it out for supreme CrossFit knowledge and dominance across 5 'varied' categories.
    This week, John Young, Bill Grundler and Taylor Self will match wits and see who will take the title of, CrossFit Jeopardy Champion.
    So get your thinking caps on, turn your phones off, put your L1 manual away and get a pen and paper out, it's time to play... CrossFit Jeopardy!
     

    • 46 min
    Predicting the Programming | The 2024 CrossFit Individual Quarterfinals

    Predicting the Programming | The 2024 CrossFit Individual Quarterfinals

    We have seen the team programming.
    We have shown you what the programming COULD have looked like from years past.
    Chase and Bill FINALLY give their predictions for the 2024 Individual CrossFit Quarterfinals.

    • 1 hr 10 min

Customer Reviews

4.8 out of 5
152 Ratings

152 Ratings

gggghhhhiiiiaaaavvvv ,

OG’s For Real

Love listening to Chase and Bill get nerdy about CrossFit. They remind me of why I started CrossFit in the first place.

teamg&c ,

Some of the last OG’s out there.

In this post Glassman, apocalyptic wasteland of WokeFit it’s great to find some people who still remember and speak the truth.

Ayers22 ,

Volume

Love the show, but you guys need to work on the volume coming from each person on the show outside of Chase. Chase is the only person that is loud and clear. Bill and other guests are often extremely quiet or sound like they are so far away from their mics. I turn it up to hear Bill or another guest and then Chase blows out my eardrum.

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