320 episodes

Why do guys just want to f*ck you once then stalk your Instagram forever? Should you ditch the apps and meet people in the wild? How do you get over a breakup when you feel like you're gonna die?

These are all topics discussed on Girls Gotta Eat -- a comedy podcast about dating, sex, and relationships co-hosted by Ashley Hesseltine and Rayna Greenberg.

Girls Gotta Eat Ashley Hesseltine and Rayna Greenberg

    • Comedy
    • 4.6 • 28.3K Ratings

Why do guys just want to f*ck you once then stalk your Instagram forever? Should you ditch the apps and meet people in the wild? How do you get over a breakup when you feel like you're gonna die?

These are all topics discussed on Girls Gotta Eat -- a comedy podcast about dating, sex, and relationships co-hosted by Ashley Hesseltine and Rayna Greenberg.

    Am I the A*****e in the Relationship? with Morgan Absher

    Am I the A*****e in the Relationship? with Morgan Absher

    We are so excited to have Morgan Absher, host of Two Hot Takes podcast, join us to break down some “Am I the asshole?” situations in relationships. We’re discussing engagement drama (future in-laws, ring dilemmas), exes still sharing streaming services, what NOT to do when getting a dog with a partner, banning your man from going to the strip club, and more. Morgan also shares how she met her fiancé (and rejected him at first), and the boundaries she set when it came to the engagement timeline. Before she joins us, we’re talking about guys’ orgasm sounds (from the over-the-top to the nonexistent), Instagram compatibility, Ashley’s move, and why Rayna’s been getting hit on so much. Enjoy!
    Find Morgan on instagram @morsyabsher and listen to her podcast Two Hot Takes. 
    Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for more info and shop Vibes Only.
    Thank you to our partners this week:
    Quince: Get free shipping and 365-day returns on your order at quince.com/gge.
    Article: Get $50 off your first purchase of $100 or more at article.com/gge.
    Beis:  Get 15% off your first purchase at beistravel.com/gge. 
    Hungryroot: Get 40% off your first delivery and free veggies for life at hungryroot.com/gge.

    • 1 hr 39 min
    LONG-DISTANCE RELATIONSHIPS

    LONG-DISTANCE RELATIONSHIPS

    It’s time for the long-awaited long-distance episode! We are talking all about long-distance relationships, covering the dos and don’t, and sharing our experiences. We discuss trust, balancing travel and schedules, communication, ways to strengthen an LDR, signs that it's not going to work out, when is the right time for someone to move/discuss moving, sexting/phone sex, and more. Before we get into our topic, we catch up on Rayna’s surgery and drug-induced purchases, Ashley’s couples massage, and we answer the question “Has Love is Blind lost the plot?” Enjoy! 
    Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only.
    Thank you to our partners this week:
    Clarins: Get 10% off, a free welcome gift, plus free shipping on your first order at clarins.com/gge.
    Chomps: Get 20% off your first order and free shipping at chomps.com/gge. 
    Nutrafol: Get $10 off your first month’s subscription and free shipping at nutrafol.com with code GGE.
    ZocDoc: Go to zocdoc.com/gge and download the Zocdoc app to sign-up for FREE and book a top-rated doctor.

    • 1 hr 37 min
    The New Rules for Dating, Career, and Loving Your Life with Eli Rallo

    The New Rules for Dating, Career, and Loving Your Life with Eli Rallo

    We are so excited to be joined by author and influencer Eli Rallo (also known as “Gen Z’s Carrie Bradshaw”) for a discussion on navigating dating, friendship, happiness, and career in your 20s. Eli shares how she got her start on TikTok and leveraged the success into a book deal, and gives advice for how to stay authentic to yourself and block out the haters. Then we discuss how she was able to stop dating only for validation and really find herself, and then find love. And she shares her rules for approaching dating so it’s more fun/less pressure, why you should try people out in different settings, and the astrological signs that are most likely to plan an amazing date, cry during sex, ghost you, and more. Before Eli joins us, we’re answering the question “Is there a sexy way to spit on a dick?”, plus Rayna is in reality TV heaven and Ashley is in a love triangle. Enjoy!

    Follow Eli on TikTtok @elirallo and Instagram @eli.rallo, check out her book  I Didn’t Know I Needed This, and listen to her podcast Miss Congeniality.  
    Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for more info and shop Vibes Only.

    Thank you to our partners this week:
    Skims: Get free shipping on orders over $75 at skims.com.
    Daily Harvest: Get $30 off your first box plus free shipping at dailyharvest.com/gge.
    Helix: Get 20% off all mattress orders plus two free pillows at helixsleep.com/gge with code HELIXPARTNER20.
    Babbel: Get 55% off your subscription at babbel.com/gge.

    • 1 hr 40 min
    “If He Wanted To, He Would” with Niko Emanuilidis of The Daddy Academy

    “If He Wanted To, He Would” with Niko Emanuilidis of The Daddy Academy

    If you want to stop f*cking around with f*ckboys and lock down a daddy, this episode is for you! We are joined by Niko Emanuilidis (the Dean of The Daddy Academy) to explain some of that confusing male behavior and give tips and tools for how to get what you want. He explains how a healthy, confident man pursues a woman, shares the truth behind “If he wanted to, he would”, answers the question “Should I follow up on date plans if I haven’t heard from him?”, and outing guys who are running a roster. We also talk about “indicators of interest” and why they’re important, why you shouldn’t give the “girlfriend experience” too soon, and the misconception of guys just being dumb/aloof in dating. Before Niko joins us, we spill some Love is Blind tea, Rayna has a hair extension update, and Ashley finally shares the long-awaited prom dress story. Enjoy!
    Follow Niko on TikTok @thedaddyacademy and Instagram @nikoeman. 
    Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for more info and shop Vibes Only.
    Thank you to our partners this week:

    Hungryroot: Get  40% off your first delivery and free veggies for life at hungryroot.com/GGE. 
    Buffy: Get $20 off your order at buffy.co with code GGE.
    AG1:  Get a free one year supply of vitamin D3K2 and ten free AG1 Travel Packs with your first purchase at drinkAG1.com/gge.

    • 1 hr 31 min
    If They Do This on a First Date, LEAVE!

    If They Do This on a First Date, LEAVE!

    How hard is it to be a decent human on a first date? Apparently harder than you’d think! We are breaking down bad date behavior and bright red flags – everything from misogynistic remarks to showing up drunk to not asking you a single question – and then sharing our tactic for how to leave if the date is going south. Plus, we’re sharing 3 shocking/hilarious date stories from our listeners. Before we get into the topic, we’re talking about Love is Blind, Ashley moving, Rayna’s tips for taking a bath with someone, and the best mood lighting for sex. Enjoy!
    Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only.
    Thank you to our partners this week:
    Quince: Get free shipping and 365-day returns on your order at quince.com/gge.
    Shopify: Get a $1/month trial period at shopify.com/gge.
    Article: Get $50 off your first purchase of $100 or more at article.com/gge.

    • 1 hr 34 min
    How to Heal From a Narcissist with Dr. Ramani Durvasula

    How to Heal From a Narcissist with Dr. Ramani Durvasula

    We are overjoyed to welcome back Dr. Ramani Durvasula to talk about healing from narcissists in your life – whether it be a parent, friend, or romantic partner. She briefs us on what narcissists actually are and what motivates them, then we dive into the healing process, everything from recognizing to acceptance to how to communicate with them and finally, moving past the trauma and self-actualization. We also play a game with her – Narcissist or Not –  crowd-sourced from our listeners. Before Dr. Ramani joins us, we’re talking about the something men love to mansplain (that dries us right up), and the “dressing down theory” of having better luck on the dating scene when you’re in casual, comfy clothes. Enjoy!
    Check out Dr. Ramani on YouTube at youtube.com/doctorramani, pre-order her new book It's Not You, find her on instagram @doctorramani, and visit her website.
    Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for more info and shop Vibes Only.
    Thank you to our partners this week:
    Beis: Get 15% off your first purchase at beistravel.com/gge.
    ZocDoc: Get a top-rated doctor for free when you download the app for free at zocdoc.com/gge.

    • 1 hr 33 min

Customer Reviews

4.6 out of 5
28.3K Ratings

28.3K Ratings

Fancy1974 ,

Heyyy girls heyyy!!!

I love you gals!!! Love the pod! But hey, episode 308 was on super high speed!! I slowed it down so I could hear all the words lol

Pandozas ,

Over these tacky girls

Rayna you are not a scientist, Ashley your style is awful. So rude and ugly inside and out. Never laugh at someone with a PhD. You could never do it. So ignorant and lack grace. Be grateful of all you have been given, you are on your way out.

Go Diego Go!! ,

Unsubscribing

This podcast has become so political, it is truly exhausting. I used to come to this podcast for a break from the real world but all they seem to want to discuss lately is their uneducated, one sided view of politics. It’s disgusting.

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