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Girls w Anxiety
Girls w/ Anxiety
You know those types of friends that you can call and drop your deepest secrets on, or your weirdest anxiety-ridden thoughts? We’re those types of friends. Hi we’re Heike and Neg aka Girls w/ Anxiety aka GWA. We aren’t doctors, medical professionals, or any of that jazz (therapy is amazing btw, you should go). We’re just two girls who don’t want other girls (or guys) to feel alone. We are here to be your friend. To let you know you’re not alone when you feel anxiety pulling at your heartstrings (and to talk about every other random thing that happens in life). We are a community… a...
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Ratings & Reviews
4.8 stars from 44 ratings
This podcast will make you feel like you ain’t alone. love love love can’t wait for more episodes!
@laniciamedina__ via Apple Podcasts · United States of America · 04/25/21
Love this podcast!
Love the vulnerability and truth that Heike and Neg speak about in these episodes. This is the real stuff that we should all be more open and honest about in life. It’s beautiful!
Daniel Whitechurch via Apple Podcasts · Australia · 02/25/21
I LOVE THIS PODCAST. These girls are so vulnerable and discuss things that are really relatable. Thanks for always bringing a smile to my face when I tune in. Can't wait for the next episode!🌹Read full review »
Shaní Galarza via Apple Podcasts · United States of America · 02/25/21
Recent Episodes
In this episode of GWA, Heike and Tessa share their Summer Goals— and we aren't talking about the summer body type of summer goals. We chat about setting practical and realistic goals that are tailored to us. Whether that is reading a chapter a day, taking ourselves on solo dates, or staying firm...
Published 06/22/21
On this episode of GWA, Heike brought back Tessa Rooke...again and we talked about facing our fears. Whether they are daily fears, major fears, or silly fears...they are still fears we face, no matter the magnitude. We also discuss our coping mechanism *towards* those fears and how being...
Published 06/01/21
On this episode of GWA, Heike brought back Tessa Rooke to chat about all things mental health. We discuss what is on our mental health plate, changing our narrative, and how we are going to drop the worry from the warrior. Listen along as we try to figure out the correct terminology for...
Published 05/18/21
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