Summer Goals—Mind, Body, and Soul—with Tessa and Heike
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Description
In this episode of GWA, Heike and Tessa share their Summer Goals— and we aren't talking about the summer body type of summer goals. We chat about setting practical and realistic goals that are tailored to us. Whether that is reading a chapter a day, taking ourselves on solo dates, or staying firm on our boundaries. Listen along while we share our goals with each other, and maybe along you will feel inspired to make some goals for yourself this summer! xx GWA Sign up for our GWA monthly newsletter here! Please subscribe, rate, review!  Follow Tessa Rooke: Instagram: tessarooke Premium Jane discount code: GIRLS at checkout for 20% off your order. Follow us Instagram: @girlswanxietypodcast, Heike @heikeleming and Neg @nneggy Facebook Here is our website if you want to see a cute picture of us! Our email if you want to reach out and ask us any advice on anxiety or just to say what up: [email protected] xx GWA
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