This week I #girltalk you all through my top tips to help you seize the morning and inevitably seize your day. I'm a huge believe that if you allow yourself the time and space to cultivate a strong morning routine, that your day is more than likely going to continue just as positively and productively. •Wake up earlier •Move your body •Drink water •Eat something nourishing •Set your daily intention & plan your day •Do something positive for YOU •Cultivate mindfulness •Avoid your phone!! You can find me at: https://www.instagram.com/eb_girltalk/