Welcome to another episode of mind matters where we explore the power of r under dialogue and how we can harness it to shape our lives .
I’m today’s episode we will be learning how to control your thoughts and navigate the conversation you have with yourself .
Where self-love meets self-protection. Learn to set boundaries that liberate . This episode helps us Learn to say 'no' without guilt, and 'yes' with intention. Join us as we explore the transformative power of setting boundaries.