Hayley has a degree in Sports and Exercise Science BSc (Hons), and was a secondary school PE Teacher for 4 years. She now teaches through her online live workout app and community called Health With Hayley. She enjoys opening up the conversation around taboo subjects such as periods, self-love and empowers women to do the same! In this episode, Hayley and Alice discuss how bodybuilding impacted Hayley's life personally and professionally and how what she thought was a benefit of having no period was actually not good for her at all in the long run.
If you loved Hayley Madigan, you can follow her here: https://www.instagram.com/hayleymadiganfitness/?hl=en
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Trigger warning: This episode discusses substance abuse.
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