Hayley has a degree in Sports and Exercise Science BSc (Hons), and was a secondary school PE Teacher for 4 years. She now teaches through her online live workout app and community called Health With Hayley. She enjoys opening up the conversation around taboo subjects such as periods, self-love and empowers women to do the same! In this episode, Hayley and Alice discuss how bodybuilding impacted Hayley's life personally and professionally and how what she thought was a benefit of having no period was actually not good for her at all in the long run. If you loved Hayley Madigan, you can follow her here: https://www.instagram.com/hayleymadiganfitness/?hl=en Listen by clicking ‘Play’ on Apple Podcasts, Spotify, or wherever it is you’re listening now. Make sure to Subscribe or Follow, Rate and Review to help others find the podcast. Give Me Strength is an Insanity Podcast Production. Learn more about your ad choices. Visit megaphone.fm/adchoices