Self compassion being the biggest healer with Charlie Barker
Listen now
Description
When life throws unexpected challenges at you, it’s hard to know how you’d react. Our guest today is someone who’s had some of the worst that life can challenge you with, from cancer diagnoses to multiple miscarriages, but along the way has found the strength and courage to overcome each of these in her own unique way. A close friend of Alice's, Charlie Barker is a pre and post natal personal trainer, an ex GB gymnastics champion and the founder of hugely successful company Bumps & Burpees, Charlie talks about the positivity, strength and gratitude she found during the hurdles she has had to overcome. This season of Give Me Strength is sponsored by Pronamel toothpaste. Buy yours now from your retailer of choice here: https://get.adimo.co/gsk-sp3 To shop via Voice, you’ll need to create a free Adimo account and login to your favourite supermarket, so your tube of Pronamel can be added to your basket. This only needs to happen once, after that simply use your voice to ‘add Pronamel toothpaste to your favourite’ as and when you need it.
More Episodes
Roz Purcell is a former Irish model, charity worker, author and former beauty pageant titleholder who won Miss Universe Ireland 2010 and represented Ireland at Miss Universe 2010. Since leaving the modelling world to endeavour on Natural Born Feeder and The Hike Life, Roz has gained an incredible...
Published 04/16/24
Welcome to Ask Alice, a bitesize of extra content for you every Friday from yours truly! Each week, Alice will be answering YOUR questions about anything and everything. To send in your questions you can do this via Instagram DM to @AliceLiveing or email us at [email protected] Listen by...
Published 04/11/24