95: Reprogramming My Trauma Brain
Listen now
Description
If we have gone through childhood trauma, our brains may have developed certain trauma responses that aren't optimal for our health. This can lead to our brains sending pain signals to our bodies even when we are safe. However, we are able to reprogram our brain to stop sending these signals. Doing this can help us heal from health problems and overcome anxiety.  Jacquelyn shares how she is: 1) Being TESTED by the universe 2) Recognizing BOUNDARIES 3) Dealing with NEGATIVE thoughts & JUDGEMENT 4) Learning to SELF-SOOTHE 5) Realizing that everyone HEALS in their OWN WAY & TIMING ♥ ➝ WEBSITE & MEDITATIONS: https://www.divinehealingcircle.com/ ➝ INSTAGRAM: http://www.instagram.com/_jacquelynson ➝ TIKTOK: http://www.tiktok.com/@jacquelynson ➝ AMAZON LINKS: https://www.amazon.ca/shop/jacquelynson (CA) https://www.amazon.com/shop/jacquelynson (US) want to support this podcast? donate here: https://www.paypal.me/JacquelynSon
More Episodes
Being a full-time influencer had been my dream for as long as I can remember and it's something I pursued for the last decade... only to find out that I was doing it for all the wrong reasons. Listen for all my deep reflections and my journey of starting a new corporate job. What's in this...
Published 03/08/24
Solo Episode By Jacquelyn For as long as I can remember, I've wanted to be an entrepreneur, and it's because I thought that my idea of entrepreneurship would bring me freedom, but I can see now that that isn't the case. Sometimes what we think we want isn't exactly what we really want. All...
Published 01/09/24
Published 01/09/24