This week, we’re getting more in tune with ourselves and the universe with author Alessandra Veronesi. Alessandra shares her personal journey of leaving her corporate job to pursue her passion for writing and helping others through spiritual guidance.   A major catalyst for her was experiencing a pivotal moment during the pandemic lockdowns that helped her connect more deeply with herself through meditation. This eventually led her to write her first book, "A New Banana," which focuses on elevating relationships, especially with yourself.   Alessandra provides fascinating insights into recognizing signs and synchronicities as messages from the universe, using techniques like pendulums and muscle testing. She reframes scarcity mindsets into an understanding of the universe's abundance, and offers powerful perspectives on valuing yourself enough to invest in your growth and manifestation abilities.    For those struggling to stay centered amidst life's distractions, Alessandra teaches simple yet profound grounding exercises perfect for doing at your office desk. From energy-shielding visualizations to breath work routines, her techniques allow you to quickly realign with your authentic self.    This episode will equip you with eye-opening concepts and tools for living an intuitive, purposeful, and joyful life.     Key Topics: Helping people find alignment through reflection and self-discernment Moving from a 15 years of corporate to authorship The profound impact of meditation during the pandemic lockdowns Finding inspiration for her book in her 72 meditations Learning to become a self-starter after leaving corporate Discerning between coincidences and signs What is energy work and what do energy healers do? The most common blocks people encounter How financial blocks play into self-worth How to tell the Universe you’re ready for something Simple grounding exercises to help relieve disconnect Listening to your body to get answers to life’s questions Connect with Alessandra online: Website: https://www.holyshiver.com/ Get 3 free guided meditations here Desperado Book: www.holyshiver.com/desperado A New Banana Book: www.holyshiver.com/a-new-banana  Newsletter: https://www.holyshiver.com/coming-soon     Find more from Courtney Page: Instagram: @courtneyaustinpage @resume.careers Website: https://www.resume-careers.com/ Linkedin: https://www.linkedin.com/in/courtney-page-9b473914/ https://www.linkedin.com/company/resume-executive-search-development/   Interested in 1:1 Coaching? Schedule a Consultation here: https://www.resume-careers.com/contact   Like the podcast? Rate and review the show on the Apple Podcasts app!