188 episodes
Glow Up, Gyrl Glow Up, Gyrl
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- Education
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5.0 • 50 Ratings
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Get ready to embark on an uplifting journey with host Kyra Mitchell Lewis as she introduces you to inspiring guests, shares empowering stories, and provides practical tips and information. Glow Up, Gyrl is more than just a podcast - it's a supportive community where women can come together to learn, share, and connect. Join us as we help you find and live purpose-filled lives, uncovering your ultimate GLOW-UP!
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Embracing Change: Navigating Transitions with Confidence
This week Dr. Noor Ali, Founder and CEO of Dr. Noor Healthcare Advisor and Think Like A Woman joins the Glow Up, Gyrl podcast to talk about her journey of navigating through change in her life from being a medical doctor to starting her health insurance consulting practice that helps women entrepreneurs find affordable insurance solutions for them and their teams. Plus, she tells us how her company Think Like A Woman provides a place for connection for women professionals and entrepreneurs.
Connect with Dr. Noor:
Websites: https://drnoorhealth.com/ and https://campsite.bio/thinklikeawoman
Instagram: https://www.instagram.com/dr.noorhealth/
Instagram: https://www.instagram.com/think.likeawoman/
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Have a topic you’d like Kyra to cover or know someone she should interview?
Send an email to hello@glowupgyrl.com!
Support the show
Stay connected to Glow Up, Gyrl!
Follow us @glowupgyrl for more updates!
Visit glowupgyrl.com for more podcast episodes.
Watch podcast episodes on our YouTube channel.
Chat with us via email at hello@glowupgyrl.com. -
From Career Misery to Career Bliss
This week Career Transition Coach, Organizational Psychologist, and Podcast Host, Jonathan Dumas joins the show to discuss how to go from career misery to career bliss. We talk about the difference between career joy and career despair, avoiding bad jobs, and what to do when the representative leaves and the real company shows up.
Connect with Jonathan
Website: https://heyjonathandumas.com/
LinkedIn: https://www.linkedin.com/in/jonathan-l-dumas/
Thank you to this week's episode sponsor, McLaren Coaching.
https://mclarencoaching.com/
McLaren Coaching trains people who want to become Professional Coaches and Coach-Style Leaders in their organizations.
Cami McLaren is the creator and lead trainer for the Transformative Coaching Essentials coach training program and has been working with professionals to reach the next level in their businesses and lives for over 16 years.
Their next program starts July 27, 2024.
www.mclarencoaching.com/coach-training
Support the show
Stay connected to Glow Up, Gyrl!
Follow us @glowupgyrl for more updates!
Visit glowupgyrl.com for more podcast episodes.
Watch podcast episodes on our YouTube channel.
Chat with us via email at hello@glowupgyrl.com. -
Unlock the Secrets of Coach-Style Leadership: A New Approach to Empower and Guide Teams
This week we’re joined by Professional Coach, Coach Trainer, and Owner of McLaren Coaching, Cami McLaren to talk all things leadership. Cami joins the Glow Up, Gyrl podcast this week to discuss coach-style leadership and how she works with leaders and organizations to integrate a new approach to empower and guide their teams.
Connect with Cami
Website: https://mclarencoaching.com/
Instagram: https://www.instagram.com/mclaren_coaching/
Thank you to this week's episode sponsor, McLaren Coaching.
https://mclarencoaching.com/
McLaren Coaching trains people who want to become Professional Coaches and Coach-Style Leaders in their organizations.
Cami McLaren is the creator and lead trainer for the Transformative Coaching Essentials coach training program and has been working with professionals to reach the next level in their businesses and lives for over 16 years.
Their next program starts July 27, 2024.
www.mclarencoaching.com/coach-training
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Have a topic you’d like Kyra to cover or know someone she should interview? Send an email to hello@glowupgyrl.com!
Support the show
Stay connected to Glow Up, Gyrl!
Follow us @glowupgyrl for more updates!
Visit glowupgyrl.com for more podcast episodes.
Watch podcast episodes on our YouTube channel.
Chat with us via email at hello@glowupgyrl.com. -
The Hidden Impact of Childhood Trauma: How it Affects Love Relationships in Adulthood
We’re closing out Women’s History Month, with Author, Speaker, CEO of Lessons in Life & Love Coaching, and Psychotherapist at Therapy by the Sea, LLC, Riana Milne as she joins the Glow Up, Gyrl Podcast this week to discuss the hidden impact of childhood trauma and how it affects our adult relationships.
Connect with Riana
Website: https://rianamilne.com/
Instagram: https://www.instagram.com/coachrianamilne/
Thank you to this week's episode sponsor, McLaren Coaching.
https://mclarencoaching.com/
McLaren Coaching trains people who want to become Professional Coaches and Coach-Style Leaders in their organizations.
Cami McLaren is the creator and lead trainer for the Transformative Coaching Essentials coach training program and has been working with professionals to reach the next level in their businesses and lives for over 16 years.
Their next program starts July 27, 2024.
www.mclarencoaching.com/coach-training
Have a topic you’d like Kyra to cover or know someone she should interview? Send an email to hello@glowupgyrl.com!
Support the show
Stay connected to Glow Up, Gyrl!
Follow us @glowupgyrl for more updates!
Visit glowupgyrl.com for more podcast episodes.
Watch podcast episodes on our YouTube channel.
Chat with us via email at hello@glowupgyrl.com. -
Building a Bridge to Women's Empowerment and Confidence with Roxanne Kaiser
This week, PastedNip CEO and Content Creator, Roxanne Kaiser joins the show to talk about her journey from tech maven to CEO of her company PastedNip. We discuss her transition from corporate employee to business owner, the role her company, PastedNip plays in women’s empowerment, and her experience on the Netflix series, ‘The Ultimatum’.
Connect with Roxanne
Website: https://pastednip.com/
Instagram: https://www.instagram.com/rickyrox_/
Thank you to this week's episode sponsor, McLaren Coaching.
https://mclarencoaching.com/
McLaren Coaching trains people who want to become Professional Coaches and Coach-Style Leaders in their organizations.
Cami McLaren is the creator and lead trainer for the Transformative Coaching Essentials coach training program and has been working with professionals to reach the next level in their businesses and lives for over 16 years.
Their next program starts July 27, 2024.
www.mclarencoaching.com/coach-training
—
Have a topic you’d like Kyra to cover or know someone she should interview? Send an email to hello@glowupgyrl.com!
Support the show
Stay connected to Glow Up, Gyrl!
Follow us @glowupgyrl for more updates!
Visit glowupgyrl.com for more podcast episodes.
Watch podcast episodes on our YouTube channel.
Chat with us via email at hello@glowupgyrl.com. -
The Secret to Lasting Change: Powerful Strategies You Need to Know
Tracy Pleschourt, the Founder and CEO of Self-MadeU, is joining the Glow Up, Gyrl Podcast this week. The conversation promises insightful perspectives as she navigates through integral themes such as 'The Secret to Lasting Change' along with inspiring powerful strategies that you need to know.
Connect with Tracy
Website: https://www.self-madeu.com/
Instagram: https://www.instagram.com/self_madeu/
—
Have a topic you’d like Kyra to cover or know someone she should interview? Send an email to hello@glowupgyrl.com!
Support the show
Stay connected to Glow Up, Gyrl!
Follow us @glowupgyrl for more updates!
Visit glowupgyrl.com for more podcast episodes.
Watch podcast episodes on our YouTube channel.
Chat with us via email at hello@glowupgyrl.com.
Customer Reviews
Enlightening show
I’m a big fan of Kyra’s approach and her focus on self-care. I know I often don’t stop and take the breaks I need throughout the day and life in general, and one of her episodes really reinforced that for me. I also enjoy how she talks about the risks of needing to perform and achieve all the time. Such discussions make for an authentic show that really resonates.
Empowerment on Steroids
Kyra features a wealth of experts to help her audience grow and heal in all areas of their lives. A compassionate listener who lets her experts shine.
Loved this interview
What An incredible interviewer. So thankful to have been invited onto the show.