15 episodes

Listen in to this idiosyncratic mess of a podcast - where Jess, an ADHDer has decided to talk all things ADHD.

Recording from her tiny flat in London every week (or two,) Jess delves into another topic surrounding ADHD, talking to special guests around the world to undercover the many factions of the ADHD mind, how the condition manifests itself and what it is really like living in a neurotypical world when you just don't fit the mould.

Fancy becoming a Patreon? Visit https://www.patreon.com/go_adhd

Go ADHD: An Idiosyncratic Mess of a Podcast Go ADHD

    • Health & Fitness
    • 5.0 • 2 Ratings

Listen in to this idiosyncratic mess of a podcast - where Jess, an ADHDer has decided to talk all things ADHD.

Recording from her tiny flat in London every week (or two,) Jess delves into another topic surrounding ADHD, talking to special guests around the world to undercover the many factions of the ADHD mind, how the condition manifests itself and what it is really like living in a neurotypical world when you just don't fit the mould.

Fancy becoming a Patreon? Visit https://www.patreon.com/go_adhd

    Cassidy: ADHD and my Cambodian Culture

    Cassidy: ADHD and my Cambodian Culture

    This week Jess talks to Cassidy from San Diego about the mental health stigma in her Cambodian culture and the resistance that she experienced in getting mental health help leading to a late ADHD diagnosis.

    Cassidy talks about her discovery about the connections between Asian culture and mental health and specifically Cambodian history/culture and mental health. Because this is an ADHD podcast there are also a couple of off-tangent conversations thrown into the mix.

    Make sure you listen in!

    • 35 min
    Dr Ari Tuckman: ADHD Talked Through

    Dr Ari Tuckman: ADHD Talked Through

    "I believe in supporting people to help them make the best choices possible. By helping them to better understand themselves and their situations"

    This week, Jess talks to Dr Ari Tuckman a psychologist who specialises in the diagnosis and treatment of ADHD. He is the author of Better Sex Life, Better Relationship, More Attention, Less Deficit, and Understand Your Brain, Get More Done. He is a former vice president of ADDA and now has a practice in West Chester, Pennsylvania, where he works with adults and adolescents with attention challenges.

    They chat medication, the importance of strategies needed for a full ADHD life, what challenges ADHD can pose, and of course ADHD/non-ADHD adult relationships. Most specifically, how both partners can make them work better.

    Make sure you listen in!

    • 40 min
    Noelle and Monique: ADHD at Eleven

    Noelle and Monique: ADHD at Eleven

    What is it like having ADHD at eleven? What is it like being a parent of an ADHDer? 

    This week, Jess talks to two people who know the answers to those questions. Noelle, an eleven year-old recently diagnosed with combined ADHD and her Mum, Monique.

    They talk all things ADHD from stigmas to talents, really delving into what it is like having ADHD at eleven and all the struggles and benefits that come with having one exceptional ADHDer as a daughter.

    • 26 min
    Anna: My Lockdown Diagnosis

    Anna: My Lockdown Diagnosis

    This week, Jess talks to Anna all about her lockdown diagnosis. 

    Anna, a kiwi currently living in Thailand shares her diagnosis story, what support she was offered (not much) and all the tips and tricks that helped her live her best lockdown life. 

    Listen in to Anna, a teacher talking ADHD stigma, reactions and her feelings surrounding her ADHD lockdown diagnosis.

    Please note: Expect some off-tangent tales, random anecdotes and why sugar is an ADHDers kryptonite. 

    • 27 min
    Caitlin: Coaching ADHD

    Caitlin: Coaching ADHD

    What is ADHD coaching and what does it involve?

    In the first episode of the brand new series Jess is joined by Caitlin, an ADHD coach from San Fransisco. They chew the fat all about ADHD coaching and share their ADHD stories - because there are a fair few to go around.

    Listen in to hear Caitlin's experience being coached which ultimately led up to her starting up her own ADHD coaching business.

    • 30 min
    Anna: Living with an ADHDer

    Anna: Living with an ADHDer

    From lockdown to laundry - Jess talks to Anna her long suffering flatmate. The two chew the fat about the chaos, mess and patience that all comes with living with someone with ADHD in 2020.

    • 19 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

SuperPhil-o-soph-er ,

Most Fun Intro to ADHD!

I just discovered I have ADHD and I am in my 40s. I have been absorbing information about ADHD everywhere: YouTube, Facebook, Reddit, ADDitude magazine and podcasts! This is my favorite! Other podcasts have experts and psychologists etc.... but this one is more fun! Jess is fun and informative from the perspective of a person living with it. As an American, her accent makes it a bonus for me, but she makes me smile and laugh talking about a serious thing. I only wish there were more episodes! Make more Jess!!!! I highly recommend this podcast for people new to ADHD and to friends and family members of someone with it. It’s hard to explain ADHD to others and having your friends and family listen to this is a great pathway for them to understand. LISTEN to this ADHD podcast before you listen to any others! I wish this was the first one I heard.

Top Podcasts In Health & Fitness

The School of Greatness
Lewis Howes
Huberman Lab
Scicomm Media
Soothing Sleep
OpenMind
ZOE Science & Nutrition
ZOE
On Purpose with Jay Shetty
iHeartPodcasts
The Doctor's Farmacy with Mark Hyman, M.D.
Dr. Mark Hyman

You Might Also Like

Therapy on the Cutting Edge
W Keith Sutton PsyD
ADHD for Smart Ass Women with Tracy Otsuka
Tracy Otsuka
Hacking Your ADHD
William Curb
The ADHD Skills Lab
Skye Rapson
Dateline NBC
NBC News