Maia, the artist known as mxmtoon, joins Dr. Mike Friedman on the Going There podcast to share her struggle with anxiety and depression. mxmtoon talks about the various coping strategies she utilizes, including medication, exercise, meditation and therapy. And one of the things that she particularly talks about is how we can challenge the stigma of mental illness within ourselves by showing ourselves basic compassion and kindness. Mental illness is part of who we are and how we understand our lives. As she puts it, if we can accept that idea, it will help us not feel like our life is on hold or that we lose our identity when we struggle with mental health issues.
Singer-songwriter Aimee Mann joins Dr. Mike Friedman on the Going There with Dr. Mike podcast to share her struggle with anxiety and depression. The "Suicide Is Murder" singer explains how her obsessive thoughts can be so powerful and overwhelming, that her depression is almost a response to keep...
Singer Jesse Leach of Killswitch Engage joins Dr. Mike Friedman on the Going There podcast to share his struggle with anxiety and depression.
Also a member of Times of Grace, the musician explains that while he faces depression, anxiety is the “beast” with which he most struggles. Despite years...
Indie rocker Samia joins the Going There with Dr. Mike podcast to share her struggle anxiety led and how it led to her dealing with an eating disordered behaviors.
Throughout her life, the Scout musician experienced anxiety, where her mind would focus on scary possibilities – things that could...