12 episodes

‘Good and Good 4 You’ is a Podcast created for YOU. Each week we will set out to redefine our understanding of health and wellness, paving the way for wholeness in all areas of life. ‘Good and Good 4 You’ brings the most knowledgeable experts in the health and wellness field to you. A first-class ticket to a show you do not want to miss out on! Each episode will cover a specific topic in the health and wellness field and will be equipped with tangible steps and resources that will leave you feeling passionate and excited to take action on the moment each episode ends. From physical to mental and everything in between, we will work together to navigate the right path for YOUR health and wellness journey.

Good & Good 4 You Samantha Way

    • Health & Fitness
    • 4.5 • 13 Ratings

‘Good and Good 4 You’ is a Podcast created for YOU. Each week we will set out to redefine our understanding of health and wellness, paving the way for wholeness in all areas of life. ‘Good and Good 4 You’ brings the most knowledgeable experts in the health and wellness field to you. A first-class ticket to a show you do not want to miss out on! Each episode will cover a specific topic in the health and wellness field and will be equipped with tangible steps and resources that will leave you feeling passionate and excited to take action on the moment each episode ends. From physical to mental and everything in between, we will work together to navigate the right path for YOUR health and wellness journey.

    Tenacity & A Prepared Mind With Dr. Tom- 012

    Tenacity & A Prepared Mind With Dr. Tom- 012

    Welcome back to Good & Good 4 You! I am so excited to be back and kick off this show's relaunch with the one and only Dr. Tom!
    When it comes to getting healthy, Dr. Tom O'Bryan’s goal for you is ‘Making It Easy To Do the Right Thing.’ As an internationally recognized, admired, and compassionate speaker focusing on food sensitivities, environmental toxins, and the development of autoimmune diseases, Dr. Tom's audiences discover that it is through a clear understanding of how you got to where you are that you and your Dr. can figure out what it will take to get you well.
    Join us today as we discuss small and achievable steps you can take each day to feel empowered to improve your overall health.
     

    • 57 min
    The Inflammation Spectrum With Dr. Will Cole-011

    The Inflammation Spectrum With Dr. Will Cole-011

    On Today's episode, I have the extreme pleasure of interviewing Dr. Will Cole about his new book 'The Inflammation Spectrum.' Today we cover the importance of bio-individuality and how Dr. Cole's book helps each reader to understand their individual foods triggers and how to rest and begin to heal. The Inflammation Spectrum is on sale now! Make sure to order your copy today!

    • 55 min
    BINTO | Take back your femininity With Founder & CEO Suzie Welsh-010

    BINTO | Take back your femininity With Founder & CEO Suzie Welsh-010

    Periods, and hormones, and fertility, oh my! On Today’s episode I have the absolute pleasure of speaking with CEO and Founder of Binto, a personalized women’s supplement subscription, whose mission is to get women everywhere access to a health provider, and safe & effective OTC products at an attainable price point.
    Today we discuss just how complex and amazing the female body is, so grab a pen, paper, and a big cup of coffee because you are not going to want to miss a minute of this.

    • 59 min
    Emotional CPR With Dr. Lee Woolley DNM, BD D.PSc- 009

    Emotional CPR With Dr. Lee Woolley DNM, BD D.PSc- 009

    On Today's Episode, I have the pleasure of interviewing Dr. Woolley as we cover his groundbreaking protocols created to help eliminate trapped emotions in the nervous system.
    Dr. Lee Woolley received his Doctorate in Bioenergetic Medicine from The Institute of Bioenergetic Medicine in Colorado. He is a Doctor of Natural Medicine and holds a BS degree in Psychophysiology and Holistic Studies from Norwich University. Additionally, he has been certified in Herbology and Nutrition by the British Institute of London and is certified as a Biofeedback Practitioner. He has been a member of the Biofeedback Practitioners Association providing Auricular and LLLT Laser Therapy to his patients.

    • 1 hr 26 min
    Stop Trusting Supplement User Reviews & Start Trusting Science- With Guest Neil Thanedar- 008

    Stop Trusting Supplement User Reviews & Start Trusting Science- With Guest Neil Thanedar- 008

    Today's Episode I have the opportunity of interviewing Neil Thanedar who is the CEO and Co-Founder of Labdoor.
    Labdoor is an independent company that tests supplements. They find out whether products have what they claim and if they have any harmful ingredients or contaminants. Then, they grade and rank those products, write reports, and publish that information for free, so consumers can confidently buy the best supplements for their health. On Today's episode, we talk about the lack of regulation within the supplement industry and how Labdoor, is working to become the most trusted source for product data and rankings for supplements and so much more.

    • 1 hr
    Getting Personal- A Conversation About My Fears Around Dating & Intimate Relationships With Dr. John Demartini Part 2-007

    Getting Personal- A Conversation About My Fears Around Dating & Intimate Relationships With Dr. John Demartini Part 2-007

    Part 2 of my conversation with Dr. John Demartini is of a very personal nature as I express my fears and concerns when it comes to dating and intimate relationships. This conversation covers the importance of appreciating each relationship as each one offers you and your partner the opportunity to learn more about yourself and continue to grow into who you are meant to be. During this talk, he helps me to re-evaluate the way that I look at relationships and I hope this conversation is as helpful for you as it was for me. 

    • 19 min

Customer Reviews

4.5 out of 5
13 Ratings

13 Ratings

Ki ML ,

Gem Dropping!

Loved Sam and Erika’s insightful and holistic approach to what health truly means! It’s great to see someone taking on the very important and underrated connection between emotional and physical health. Excited for more!

Top Podcasts In Health & Fitness

The School of Greatness
Lewis Howes
Huberman Lab
Scicomm Media
Soothing Sleep
OpenMind
ZOE Science & Nutrition
ZOE
Passion Struck with John R. Miles
John R. Miles
On Purpose with Jay Shetty
iHeartPodcasts