I loved catching up with Courtney Atkinson! He's a celebrated Australian Olympic triathlete turned adventure athlete and content creator. Courtney’s journey from a passionate young athlete to competing on the world stage in two Olympic games is nothing short of inspiring. In our conversation, Courtney opens up about the highs and lows of his career, the intense training regimes, and the sheer determination required to compete at the highest levels of sport. We also delve into his current adventures and his role as a content creator, where he continues to push boundaries and inspire others. A big part of our discussion focuses on the Red Bull Defiance Race the Sun 24-hour race, an epic event hosted by Courtney for Red Bull. He shares his experiences from this grueling race, offering a unique perspective on endurance, teamwork, and the spirit of adventure. Whether you’re a sports enthusiast, an aspiring athlete, or someone looking for a dose of motivation, Courtney’s story offers valuable insights and life lessons. Tune in to hear about the pivotal moments that defined his path, the challenges he overcame, and the mindset that kept him going. This episode is not just about sports; it’s about resilience, perseverance, and the relentless pursuit of excellence. Courtney's Links INSTAGRAM WEBSITE SPONSORS :) MEDIBANK DRINK AREPA Use code - GOODHUMAN for 25% off Ārepa Brain Performance Drink! Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INSTAGRAM WEBSITE MERCH - CODE - PODCAST 25% OFF WORKSHOP ENQUIRY THE GOOD HUMAN FACTORY™️ 2020 For full Live Better Rewards Eligibility criteria, visit https://www.medibank.com.au/livebetter/rewards/terms/.  Hosted on Acast. See acast.com/privacy for more information.