510 episodes

Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep...

Good Sleep: Positive Affirmations Optimal Living Daily | Sleepy Meditation

    • Health & Fitness
    • 4.7 • 29 Ratings

Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep...

    Career Climb Nightly: Enhancing Focus and Achievement with Sleep Affirmations

    Career Climb Nightly: Enhancing Focus and Achievement with Sleep Affirmations

    Welcome to this empowering session focused on elevating your career potential and professional development. As you reflect on your aspirations, visualize the pinnacle of your career achievements and tap into your own reservoir of limitless potential. In these moments of introspection, set ambitious goals, and embrace the trajectory of success and accomplishment.
    Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep...
    Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: 
    Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129
    Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE
    And start your morning with Optimal Living Daily!
    Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314
    Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 1 min
    WITH MUSIC - Career Climb Nightly: Enhancing Focus and Achievement with Sleep Affirmations

    WITH MUSIC - Career Climb Nightly: Enhancing Focus and Achievement with Sleep Affirmations

    Welcome to this empowering session focused on elevating your career potential and professional development. As you reflect on your aspirations, visualize the pinnacle of your career achievements and tap into your own reservoir of limitless potential. In these moments of introspection, set ambitious goals, and embrace the trajectory of success and accomplishment.
    Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep...
    Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: 
    Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129
    Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE
    And start your morning with Optimal Living Daily!
    Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314
    Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 2 min
    Community Dreams: Fostering Connections Through Sleep Affirmations

    Community Dreams: Fostering Connections Through Sleep Affirmations

    Welcome to this rejuvenating meditation centered on attracting like-minded individuals and cultivating deep, meaningful connections. As you delve into the twilight stage, those serene moments before sleep, you'll naturally set your intentions, visualize, and manifest connections that resonate with your soul's essence.
    Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep...
    Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: 
    Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129
    Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE
    And start your morning with Optimal Living Daily!
    Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314
    Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 1 min
    WITH - Community Dreams: Fostering Connections Through Sleep Affirmations

    WITH - Community Dreams: Fostering Connections Through Sleep Affirmations

    Welcome to this rejuvenating meditation centered on attracting like-minded individuals and cultivating deep, meaningful connections. As you delve into the twilight stage, those serene moments before sleep, you'll naturally set your intentions, visualize, and manifest connections that resonate with your soul's essence.
    Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep...
    Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: 
    Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129
    Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE
    And start your morning with Optimal Living Daily!
    Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314
    Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 2 min
    Awakening with Energy: Morning Affirmations for a Dynamic Start

    Awakening with Energy: Morning Affirmations for a Dynamic Start

    Welcome to this revitalizing meditation focused on amplifying energy and productivity as you tap into the twilight stage, those invaluable moments before drifting into sleep. During this serene interlude, you will effortlessly set your intentions, visualize, and manifest a deep sense of vigor and efficiency.
    Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep...
    Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: 
    Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129
    Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE
    And start your morning with Optimal Living Daily!
    Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314
    Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 1 min
    WITH MUSIC - Awakening with Energy: Morning Affirmations for a Dynamic Start

    WITH MUSIC - Awakening with Energy: Morning Affirmations for a Dynamic Start

    Welcome to this revitalizing meditation focused on amplifying energy and productivity as you tap into the twilight stage, those invaluable moments before drifting into sleep. During this serene interlude, you will effortlessly set your intentions, visualize, and manifest a deep sense of vigor and efficiency.
    Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep...
    Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: 
    Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129
    Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE
    And start your morning with Optimal Living Daily!
    Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314
    Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 2 min

Customer Reviews

4.7 out of 5
29 Ratings

29 Ratings

MahoganyBrowne ,

Awesome!!!

Greatly appreciated.
The affirmations are awesome and the variety of subjects provided is wonderful. And if that’s not enough, you give the option to have or not have music as the affirmations play out.
This podcast is awesome and greatly appreciated.

Traygram ,

Dull

Dull. Can feel the off energy of the host.

Super Cooleyo ,

Solution for restful sleep

I used this last night and for the first time in a very long time I did not wake up in the middle of the night and struggle to fall back to sleep. Excellent!!!

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