61 episodes

Growing up as an only child in a single parent household has taught me resilience & some learned behavior that sis isn’t too proud of. What have I learned? That shit happens, it’s all about how we maneuver afterwards. I’ll be sharing the good, the bad, the ugly….all the things that shaped me into me. Hopefully you feel me & take what resonates. I'll make it funny tho, cause one thing about me…..I will always laugh.

Life is exactly what it should be. Keep growing & flowing.

Offical Page: https://www.instagram.com/growingandflowingpod/
Business Page: https://www.instagram.com/yourfavoritebrann/

Growing & Flowing Brandy

    • Society & Culture
    • 5.0 • 18 Ratings

Growing up as an only child in a single parent household has taught me resilience & some learned behavior that sis isn’t too proud of. What have I learned? That shit happens, it’s all about how we maneuver afterwards. I’ll be sharing the good, the bad, the ugly….all the things that shaped me into me. Hopefully you feel me & take what resonates. I'll make it funny tho, cause one thing about me…..I will always laugh.

Life is exactly what it should be. Keep growing & flowing.

Offical Page: https://www.instagram.com/growingandflowingpod/
Business Page: https://www.instagram.com/yourfavoritebrann/

    Bonus | 2023 Recap

    Bonus | 2023 Recap

    Hey Favs!



    I'm back with a recap for this year. If you have been listening, you know that it has been an interesting one. I share some of my thoughts as I reflect and some things I look forward to next year.



    Remember to KEEP GOING, we got this.



    Visuals for the recent guest episode: https://youtu.be/8hAHhEHt2uw  

    IG: https://www.instagram.com/reel/CkyQv5lg4Uv/?igshid=YWJhMjlhZTc= 

    Tiktok: https://www.tiktok.com/@growingnflowingpod?_t=8aqT1xneCWE&_r=1 

    Leave me a voice note: https://anchor.fm/growing--flowing/message  

    Business inquiries: brandygregorycollabs@gmail.com  

    Talk again real real soon.




    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/growing--flowing/message

    • 41 min
    Bonus | Am I Brave Enough?

    Bonus | Am I Brave Enough?

    Hey Favsssss,



    I'm back with another random upload. I had something on my mind after a deep thinking session yesterday, so I decided to share. Remember, you either revolve or repeat :)



    Visuals for the recent guest episode: https://youtu.be/8hAHhEHt2uw  

    IG: https://www.instagram.com/reel/CkyQv5lg4Uv/?igshid=YWJhMjlhZTc= 

    Tiktok: https://www.tiktok.com/@growingnflowingpod?_t=8aqT1xneCWE&_r=1 

    Leave me a voice note: https://anchor.fm/growing--flowing/message  

    Business inquiries: brandygregorycollabs@gmail.com  

    Talk again real real soon.


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/growing--flowing/message

    • 26 min
    Bonus | Tea

    Bonus | Tea

    Hey Favs!



    Catch up on what's been going on with me. You'll understand much more now.



    Visuals for the recent guest episode: https://youtu.be/8hAHhEHt2uw  

    IG: https://www.instagram.com/reel/CkyQv5lg4Uv/?igshid=YWJhMjlhZTc= 

    Tiktok: https://www.tiktok.com/@growingnflowingpod?_t=8aqT1xneCWE&_r=1 

    Leave me a voice note: https://anchor.fm/growing--flowing/message  

    Business inquiries: brandygregorycollabs@gmail.com 

    Talk again real real soon.


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/growing--flowing/message

    • 44 min
    Bonus | I Think I Had an Epiphany or Something

    Bonus | I Think I Had an Epiphany or Something

    Hey Favs!



    I'm slightly back, wanted to catch ya'll up on my mindset at the moment. Literally cannot wait to tell ya'll everythingggggg, be patient with me though. Sorry about smacking my lips so much lmao







    Visuals for recent guest episode: https://youtu.be/8hAHhEHt2uw 

    IG: https://www.instagram.com/reel/CkyQv5lg4Uv/?igshid=YWJhMjlhZTc= 

    Tiktok: https://www.tiktok.com/@growingnflowingpod?_t=8aqT1xneCWE&_r=1

    Leave me a voice note: https://anchor.fm/growing--flowing/message 

    Business inquiries: brandygregorycollabs@gmail.com  Talk again real soon.




    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/growing--flowing/message

    • 20 min
    Season 2 | Ultimately, I Can't Pour Out Of An Empty Cup w/ Brittney

    Season 2 | Ultimately, I Can't Pour Out Of An Empty Cup w/ Brittney

    Hey Favsssssss,



    Back with another guest episode right before the end of Women's History Month. So happy to introduce Brittney, the owner of Grace Yourself. Brittney speaks on her brand and the motivation behind it, we discuss who has paved the way for us, body image, what it means to be a strong woman, and more.



    Grace Yourself IG: https://www.instagram.com/graceyourself_/?hl=en

    Direct site link: https://grace-yourself.org/?fbclid=PAAaYpa39WknSQxMszmKrCwsVbBJ4Gb8zF9kbyH_JJaIlUTROqF-yGWed5gNk



    Full visuals: https://youtu.be/-g95duXhZMU

    IG: https://www.instagram.com/reel/CkyQv5lg4Uv/?igshid=YWJhMjlhZTc=



    Tiktok: https://www.tiktok.com/@growingnflowingpod?_t=8aqT1xneCWE&_r=1

    Leave me a voice note: https://anchor.fm/growing--flowing/message 

    Business inquiries: brandygregorycollabs@gmail.com 

    Talk again real soon.


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/growing--flowing/message

    • 1 hr 2 min
    Season 2 | Fakin' It

    Season 2 | Fakin' It

    Hey Favsssss,

    Sooooo. In this episode, I reflect on one past and one present event where I felt like I was fakin' It? Aht, we not doing that. Not staying true to myself these days just doesn't feel right.
    And for all my people going through a tough time.....we gone make it :)




    Visuals for recent guest episode: https://youtu.be/8hAHhEHt2uw 

    IG: https://www.instagram.com/reel/CkyQv5lg4Uv/?igshid=YWJhMjlhZTc=



    Tiktok: https://www.tiktok.com/@growingnflowingpod?_t=8aqT1xneCWE&_r=1

    Leave me a voice note: https://anchor.fm/growing--flowing/message 

    Business inquiries: brandygregorycollabs@gmail.com 

    Talk again real soon.




    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/growing--flowing/message

    • 16 min

Customer Reviews

5.0 out of 5
18 Ratings

18 Ratings

B71890245 ,

I love the authenticity!!

This show is really good! I love how transparent you are even when you think you’re being vague but I feel it and I can relate!! Keep going! Keep shingling!

Hailex27 ,

Yes I’m writing another review

I love the guest that have been on this Pod are a great addition to what the show is already.
SO GLAD THE SHOW IS BACCCCCKKKK
SN: You need a Twitter though because you do lml.

Shae aka KurlzDontLie ,

A safe space to be You!

I’ve been following Brandy since her YouTube days and I’m grateful to see how she is flourishing. The Grow & Flow podcast is amazing and authentic. She discusses the challenges that she faces on a day to day, which is the reality for so many. This is definitely a safe space to be true to you and self-reflect on things you would like to improve on. Always excited for the next episode.

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