Episode 21: Did you know that breathing in and out can calm you

Episode 21: Did you know that breathing in and out can calm you down?

Listen now

Description

In this episode, I shared what I do when I feel anxious and scared. We are gonna be okay. Nam Myoho Renge Kyo. If you want to talk, you can message me at my ig growingthroughfaithwithkate or email me at [email protected]

More Episodes

See all »

Episode 24: Your Chanting Voices Reach the Buddhas

In this episode, I explained why we cannot understand what we are chanting at first glance. If you have any comments our suggestions or you want to have a talk, just email me at [email protected] you for listening. Together lets chant Nam Myoho Renge Kyo.

Published 02/04/24

Growing Through Faith with Kate

Published 02/04/24

Episode 23: it is the heart that is important

In this episode, I shared how one's attitude can change one's perspective. In chanting Nam Myoho Renge Kyo, we gain positive attitude to face everything even amidst the most difficult situation in our lives. If you have any comments and suggestions, email me at [email protected] Myoho Renge...

Published 11/15/23