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關於健身
EP06 想讓人家一眼認出你是健身咖?
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身體的運作很複雜,不像販賣機,把錢投進去就會有飲料掉下來。 你可能常懷疑,明明已經投入時間和金錢在健身了,為什麼結果不如預期? 遇到這種情況怎麼辦?我想分3個部分跟大家討論。 Verve運動機能服飾折扣碼:vvgwen Verve官網:https://www.verve.com.tw/ 追蹤IG有更多小知識:gwen.coach Powered by Firstory Hosting
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節目最終章!還是要來講個訓練法吧
小額贊助支持本節目: https://open.firstory.me/user/ck78z9rw6pw620873vja2pcqj 《果果堅果GOGONUT》專屬短連結:https://lihi2.cc/wNeLi 《果果堅果GOGONUT》優惠代碼:gwen 運動機能服飾VERVE折扣碼:vvgwen 追蹤關於健身IG:gwen.coach 關於健身的網站:gwencoach.com Powered by Firstory Hosting
Published 06/20/23
關於健身
Published 06/20/23
訓練遇疲倦,你可以減量訓練
小額贊助支持本節目: https://open.firstory.me/user/ck78z9rw6pw620873vja2pcqj 《果果堅果GOGONUT》專屬短連結:https://lihi2.cc/wNeLi 《果果堅果GOGONUT》優惠代碼:gwen 運動機能服飾VERVE折扣碼:vvgwen 追蹤關於健身IG:gwen.coach 關於健身的網站:gwencoach.com Powered by Firstory Hosting
Published 06/04/23
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Health & Fitness
Fitness
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