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關於健身
EP20 歡迎加入線上課程
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Description
在鼓勵大家跳脫舒適圈、加入健身行列的同時,教練們是否也有同樣的勇氣面對自己的恐懼? Powered by Firstory Hosting
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節目最終章!還是要來講個訓練法吧
小額贊助支持本節目: https://open.firstory.me/user/ck78z9rw6pw620873vja2pcqj 《果果堅果GOGONUT》專屬短連結:https://lihi2.cc/wNeLi 《果果堅果GOGONUT》優惠代碼:gwen 運動機能服飾VERVE折扣碼:vvgwen 追蹤關於健身IG:gwen.coach 關於健身的網站:gwencoach.com Powered by Firstory Hosting
Published 06/20/23
關於健身
Published 06/20/23
訓練遇疲倦,你可以減量訓練
小額贊助支持本節目: https://open.firstory.me/user/ck78z9rw6pw620873vja2pcqj 《果果堅果GOGONUT》專屬短連結:https://lihi2.cc/wNeLi 《果果堅果GOGONUT》優惠代碼:gwen 運動機能服飾VERVE折扣碼:vvgwen 追蹤關於健身IG:gwen.coach 關於健身的網站:gwencoach.com Powered by Firstory Hosting
Published 06/04/23
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Health & Fitness
Fitness
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