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Terry Luan
關於飲食-宅哥老實說-Terry Jigga Talk
這裡有個不出門社交的宅哥會跟你討論飲食、生活相關議題
我認為飲食的營養、食安、料理與環境是四個不能拆分開來的元素，而不該單單只從一個面向討論
多吃蔬果、少吃多動、吃的乾淨這些幹話跟股票要低買高賣一樣沒意義
我的粉絲專業https://www.facebook.com/terryluanpage
我的Youtube頻道https://www.youtube.com/channel/UCqbRtiU2vM6Arf-9L0D9Vkw
我的飲食討論社團https://www.facebook.com/groups/379802959543419/
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Ratings & Reviews
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4.8 stars from 15 ratings
平胸美少女
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“天啊我水果只吃拔辣耶！ 除非別人免費送的水果XD 那想請問如果幾乎不喝飲料也不吃甜食及零食 會建議吃水果嗎？ 還是其實真的沒必要，想吃再吃，不想吃就不要吃？
還想新增一題！
如果已經算瘦要怎麼更瘦並且維持！
大概是bmi19降到bmi18這樣！”
平胸美少女 via Apple Podcasts ·
Taiwan ·
06/20/23
非常老實說！內容有趣又紮實~耳目一新！
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“很推薦喜歡思考且喜歡文字的人聽，闡述用詞很有趣、真誠、精準、直白👍👍👍且會給人新視野與啟發！”
miamiaoinkoink via Apple Podcasts ·
Taiwan ·
08/28/20
Recent Episodes
Published 11/28/23
Published 10/10/23
Published 09/18/23
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See hourly chart positions and more than 30 days of history.
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