Is this your podcast?
Sign up
to track ranks and reviews from Spotify, Apple Podcasts and more
Guided Breathing Meditation
Follow This Short Breath Meditation
Follow this inhale and follow this exhale guided meditation. Take a long deep breath in. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. You can use this meditation as you fall asleep or any time during the day.
Listen now
Ratings & Reviews
☆
☆
☆
☆
☆
4.6 stars from 19 ratings
Saving my life right now
☆
☆
☆
☆
☆
“Literally saving my life right here and now”
pabloguitaro via Apple Podcasts ·
United States of America ·
06/06/24
👍
☆
☆
☆
☆
☆
“This podcast helped me a lot. You should make more!!!”
Rocket_girl_1234👾 via Apple Podcasts ·
United States of America ·
04/08/23
Recent Episodes
Follow this inhale and follow this exhale guided meditation. Take a long deep breath in. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. You can use this meditation as you fall asleep or any time during the day.
Published 12/07/20
Published 12/07/20
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
Links
Twitter
Facebook
Instagram
Patreon
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
