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Trina Kushnerik
Happycast
The Science of Happiness
This podcast talks about positive psychology literature in an easily digestible format. This way, you can use the knowledge to learn about happiness and add to your wellbeing.
Listen now
Ratings & Reviews
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4.6 stars from 25 ratings
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“Trina says things that really resonate with me. I really appreciate her definition of leisure time, time that is there when we are finished with our responsibilities,I find the thought highly invigorating.”
Madeline Clavel via Apple Podcasts ·
United States of America ·
08/22/23
Dissapointed
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“Had a down morning so I click on this podcast and disappointing that the two episodes I clicked on were so much time spent talking about what she’s selling first. Lost All my interest. Just sounds like she’s reading from a script”
e.gallegos@csb via Apple Podcasts ·
United States of America ·
11/18/21
This is what I think
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“I really like this podcast because it is based on science, yet it is not told by a droll voice. I like her animation. I can tell that she is educated and I so appreciate that. Keep up the good work!”
Cheerful In All Weathers via Apple Podcasts ·
United States of America ·
01/28/20
Recent Episodes
Published 04/22/21
What do I need to actually balance? Why is balance so important? How can we achieve more balance? Listen and find out.
A Happier Year is now available on AHappierYear.com! Use the code “happycastlistener” at checkout for 10% off.
Published 04/22/21
A Happier Year is on Kickstarter until November 13. Don’t miss out on A Happier Year, an illustrated calendar with 366 science-based actions. AHappierYear.com
Today we are going to talk about three different papers assessing: healthy selfishness, optimism, and acceptance. These three papers...
Published 10/28/20
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See hourly chart positions and more than 30 days of history.
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See hourly chart positions and more than 30 days of history.
