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Dr. Dawn-Elise "Doc" Snipes
Happiness Isn't Brain Surgery
Happiness Isn't Brain Surgery (Happiness for short) is the sister podcast to Counselor Toolbox. Happiness was launched to provide easily accessible tips, tools and tricks to help people achieve their highest quality of life. Each week we delve into topics that will help you enhance your happiness, better deal with addictions, anxiety, depression and understand the interaction between mood, physical health and addiction.
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Ratings & Reviews
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4.8 stars from 22 ratings
Very helpful
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“I love how she uses evidence based practices such as cbt and mindfulness to help deal with every day situations. Would love to hear an episode on ruminating thoughts and how to deal with them as well as how to distinguish anxious unhelpful thoughts that we should not listen to vs. our intuition...”Read full review »
Watch it it's not that bad via Apple Podcasts ·
United States of America ·
01/06/18
Great Tools for Happiness
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“A lot of good tools for everyday improvement.”
ChuckFL via Apple Podcasts ·
United States of America ·
08/25/17
The Best Info on the Mind
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“This podcast has the best insight into understanding your mind!! Control Things...don't let them control you.”
John El1 via Apple Podcasts ·
United States of America ·
04/19/17
Recent Episodes
Objectives
~ Define psychological flexibility
~ Explore how to apply psychological flexibility
~ Identify the shortcut question
What is Psychological Flexibility
~ The willingness to accept things as they are in the moment and make a conscious choice to act with effective purpose choosing...
Published 09/06/18
Published 09/06/18
100+ Practical Tools to Defeat Depression
Social Interventions
Dr. Dawn-Elise Snipes, PhD, LPC-MHSP, LMHC
Executive Director, AllCEUs Counseling Education
Podcast Host: Counselor Toolbox, Happiness Isn’t Brain Surgery
Objectives
~ Identify the benefits of social support
~ Explore the...
Published 08/23/18
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See hourly chart positions and more than 30 days of history.
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