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Dr. Robert Puff, Ph.D.
Happiness Podcast
Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 8 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it. Dr. Robert Puff, Ph.D., author of 13 books, TV show host, Psychology Today blogger, and corporate...
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Ratings & Reviews
4.5 stars from 973 ratings
Incredible podcast
Dr. Puff has a very calming voice. I love the positive and helpful messages that come from these episodes. I enjoy listening to this as I am trying to fall asleep. Well deserved 5/5 stars.
yyxyxyyxyyxyyxyxyxyyxyyxyyyyxx via Apple Podcasts · United States of America · 09/03/22
Soothing like a cup of tea
Dr. Puff has a nice, calming voice. Perfect way to start or end your day. Listening to this podcast has allowed me to make positive changes in my life.
yoga2574 via Apple Podcasts · United States of America · 06/07/22
I love Dr Puff!
I’m going through a really hard and stressful time right now, and the one thing that makes me feel better is listening to Dr Puff’s perspective on happiness. Sometimes I binge on three or four podcasts a day just to lift my spirits. Thank you Dr Puff for your positivity and light. You are truly...Read full review »
CandaceJ2005 via Apple Podcasts · Canada · 04/06/22
Recent Episodes
Effortless Action Are you tired? Do you find that your life is a constant struggle? Life can be so much easier when we take the time to listen to our hearts and move in the direction of effortless action. By flowing with life and doing things daily that bring us joy and peace, we will find that...
Published 09/23/22
How to Stop Being Upset With Someone When we get upset at others, it can ruin our days or lives. This talk explores an effective technique to avoid being so upset with others. When we do this, our lives go more smoothly and peacefully. 🎧 Listen to all Episodes of the Happiness Podcast NOW! ...
Published 09/16/22
How Does Suffering Help Us Grow We physically suffer sometimes in our lives, and we emotionally suffer sometimes in our lives. Is there a reason for these sufferings and ways we can grow from them? Equally as important, do our pains and sorrows have something to teach us? Come and explore. 🎧...
Published 09/09/22
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