138: Dividing Labour Fairly in the Home with Dr. Darcy Lockman, Author and Psychologist
Listen now
Description
Do you feel like you’re drowning in the mental load of motherhood? Many moms struggle with this. They find themselves falling into gender roles in the home without realizing it, and they don’t know how to break out of the pattern. Today, I’m joined by Dr. Darcy Lockman, psychologist and author of All the Rage: Mothers, Fathers, and the Myth of Equal Partnership, to discuss why the gender imbalance in household labour happens and how to shift the dynamics in the home. Show Notes: https://bit.ly/3qsnkcx Book a Free 15 min Consult with a mom therapist: happyasamother.co/wellness Follow Happy as a Mother on Instagram: instagram.com/happyasamother Sign up for our weekly VIP Newsletter: happyasamother.co/newsletter Register for one of our popular workshops: happyasamother.co/shop
More Episodes
Maintaining friendships or making new friends as a mom, takes skills, intention, and deliberation. The adjustment to motherhood changes us—and it makes sense that our friendships, along with our values, priorities, and other relationships, might change too. That doesn’t mean we have to leave our...
Published 04/17/24
Published 04/17/24
We don’t have to accept stress as our default state of being. When we can learn how stress shows up in our bodies, what our triggers are, and how to break away from the stress cycle we are trapped in, we can improve our well-being and show up the way we want for our children and for...
Published 04/10/24