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Sean Bloch
Happy Brain
Most conversations around mental health can seem kind of heavy. Is there a way to promote our mental and emotional well-being in a fun and entertaining way? Join Sean Bloch each week as he explores the FUN side of mental health by digging into simple hacks and fun tips to make your mental health journey more enjoyable and your brain a little happier.
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Ratings & Reviews
4.9 stars from 92 ratings
Sean is a great host!
I love this short and to the point interviews! Sean is positive and kind and does his homework on his guests in order to ask the best questions. I was just on the podcast to talk about my book “Meditation for the Real World” and it was a lovely experience. I am following this podcast and looking...Read full review »
GastrocRock via Apple Podcasts · United States of America · 02/12/24
I was a guest on this podcast and Sean was a wonderful host! Asked great questions and was well prepared for our interview! I also listened to several episodes and he’s a great interviewer. Love the practical tips!
HeatherLil via Apple Podcasts · Canada · 11/20/23
So motivating!
Listening to this podcast makes me want to take action… the topics are so helpful and applicable!
Jodi FTM via Apple Podcasts · United States of America · 10/20/23
Recent Episodes
Published 03/26/24
Does this sound familiar? Have you ever felt like your clothes don't really reflect who you are? Maybe you've been told to just put on something that doesn't excite you, and you end up feeling blah and uninspired? It's like your clothes are dragging down your mood, and you're left wondering how...
Published 03/26/24
SURVEY - Please take 3 Minutes and Complete this Survey. It will help us make a better show for you. Ever wondered how food can impact your mood? 🧠🍎 Dive into my latest podcast episode where I share my personal journey of using food to uplift my mental well-being. From habit stacking to the...
Published 03/19/24
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