341 episodes
Happy Hamstrings Julie Brown
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- Health & Fitness
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5.0 • 4 Ratings
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Julie is a NASM certified personal trainer, a 500®️RYT, and a Spinning®️ Instructor - this podcast covers business adventures, personal learning experiences, and the seeking of transformation. YogiJulz.com
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Yogijulz.com Support this podcast: https://podcasters.spotify.com/pod/show/happyhamstrings/support
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Saturday rambling
New job and new era - doing my best !
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Quick updates on a Sunday morning coffee break
“Off” days, BodyBalance certification, Spinning renewal, and upcoming 2024 ARPA conference.
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Somewhat Melancholy Yogi
Julie talks about the importance of today and hopefulness for our future of the world.
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I will thrive
Being in the present moment. Updates coming soon.
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Learning through the grief
“Wake me up when September ends” -Green Day
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New schedule for Wednesdays
September 6th, reassessing all the time
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Customer Reviews
Interesting and inspiring
I never knew how much goes into becoming a serious yoga instructor. I really appreciate how honest Julie is about her journey. She gives us the good and the bad and makes me feel better about my own personal journey. We may be pursuing different goals, but our struggles and drive are very similar. Thanks Julie! Keep up the good work!
Just found this App!
Wow! A must have!
Join Her Journey
This is a fun and interesting podcast wether you are a yoga enthusiast or not. Julie is taking you along with her as she strives to become a yoga master and teacher. So if you are on the journey yourself, or just want to know more about the yoga lifestyle, this is the show for you!