Episodes
Anxiety is on the rise, and we are here today with David Marvin to talk about how to find freedom from our anxiety. Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!" Better Help: Use code HEALTHY for 10% of your first month at Better Help: https://betterhelp.com/healthy. Thanks, Better Help for sponsoring today's episode. Follow us on...
Published 10/12/21
Here to tell you the common dating mistakes so you don’t make them! Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!" Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine:...
Published 10/05/21
This one is going to be a bit controversial. Nonetheless, here are Jeanine's opinions about these topics. You can agree or disagree. Happy and Healthy is always a safe space. Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!" Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine:...
Published 09/28/21
There's a blurred line between hustling and taking a break. We understand how unhealthy the hustling culture can be, so Ruth Chou Simons joined us to better understand the importance of slowing down and how to do it.   Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."   Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!"   Follow us on Instagram!   Happy and Healthy:...
Published 09/21/21
Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast! Visit: https://anchor.fm/happyandhealthy and click "Support!" Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Madi: https://www.instagram.com/madiprew/ Follow us on TikTok! Happy and...
Published 09/14/21
Jeanine has been there and done that. For the most part. There are so many blessings within lessons, and here are the things that Jeanine has learned to hopefully help all of you.   Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."   Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!"   Follow us on Instagram!  Happy and Healthy:...
Published 09/07/21
“Don’t worry. It'll be fine.” Yeah, it's easier said than done. Here's how Jeanine and Sarah deal with their worries and fears in a healthy way. Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast! Visit: https://anchor.fm/happyandhealthy and click "Support!" Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Sarah:...
Published 08/31/21
Download the Upward App here: https://upward-app.com/ Being a YouTuber comes with a different lifestyle. Here is our experience thus far! Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast! Visit: https://anchor.fm/happyandhealthy and click "Support!" Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine:...
Published 08/24/21
Download the Upward App here: https://upward-app.com/ A big step in healing and moving forward is by forgiving. Harder said than done when your heartbreak was public on social media... Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast! Visit: https://anchor.fm/happyandhealthy and click "Support!" Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine:...
Published 08/17/21
Download the Upward App here: https://upward-app.com/  So much has been happening beyond the Instagram posts/stories and the vlogs. So, here it goes.   Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."        Support our podcast!     Visit: https://anchor.fm/happyandhealthy and click "Support!"       Follow us on Instagram!    Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/      Jeanine:...
Published 08/10/21
You asked so you shall receive! We asked you on our Happy and Healthy Instagram to send in your burning questions to ask nutritionists, and here are your answers! Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."     Support our podcast!   Visit: https://anchor.fm/happyandhealthy and click "Support!"    Follow us on Instagram!     Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/     Jeanine:...
Published 08/03/21
We get it. Dating is hard. Listen to see how to date well in today's time.  Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."     Support our podcast!   Visit: https://anchor.fm/happyandhealthy and click "Support!"    Follow us on Instagram!     Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/     Jeanine: https://www.instagram.com/jeanineamapola/ Christie: https://www.instagram.com/thedatedoctorchristie/ Watch...
Published 07/27/21
It's interesting, to say the least. Kenzie and Jeanine did not plan to grow up on social media. Here's what they experienced! Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."     Support our podcast!   Visit: https://anchor.fm/happyandhealthy and click "Support!"    Follow us on Instagram!     Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/     Jeanine: https://www.instagram.com/jeanineamapola/  Kenzie:...
Published 07/20/21
We are told to find our purpose in life, but if we don't know where to begin? Listen to get some advice on what you can do right now to prepare for your future purpose. Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."     Support our podcast!   Visit: https://anchor.fm/happyandhealthy and click "Support!"    Follow us on Instagram!     Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/     Jeanine:...
Published 07/13/21
Breakups. They're a bit inevitable, and they HURT. So here are some ways you can handle your breakup so you can healthily move on. Leave us a review!  Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."    Support our podcast!   Visit: https://anchor.fm/happyandhealthy and click "Support!"   Follow us on Instagram!    Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/    Jeanine:...
Published 07/06/21
Jeanine is back from Portugal and has some things to share. Listen to know the type of people that she encountered and how it tested her faith. Leave us a review!   Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."   Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!"   Follow us on Instagram!   Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/   Jeanine:...
Published 06/29/21
Riley is back baby!! We are talking about how to do our waiting seasons well and being with and trusting the Lord. Leave us a review!  Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."  Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!"  Follow us on Instagram!  Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/  Jeanine:...
Published 06/22/21
Happy Tuesday! We are back with some dating advice with a slight twist. We are asking our guest, Connor some dating questions and vice versa. Leave us a review! Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!" Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine:...
Published 06/15/21
Have you ever felt unsatisfied in life? Maybe you want a relationship, a different body, to live in a different place, or a different career. In today's episode, Alyssa, author of "Satisfied", joins us to talk about how to identify being unsatisfied and how to handle it.  Leave us a review! Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!" Follow...
Published 06/08/21
Happy Tuesday! It's time for an update. So much has happened, new emotions, new seasons in life, and so much more. Listen to get an update about my relationships, friendships, house, and thoughts. Leave us a review!  Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/  Jeanine: https://www.instagram.com/jeanineamapola/  Watch this...
Published 05/25/21
Happy Tuesday everyone! In today's episode, we are introducing or re-introducing the Holy Spirit to you. So who is He? How can we know Him better? How can we "Not Miss Out?" Jeannie, the writer of "Don't Miss Out", joins us in this episode to dive deeper into this topic.  Leave us a review! Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Follow us on Instagram! Happy and Healthy:...
Published 05/18/21
Happy Tuesday everyone!  Today's episode is going to be about a sensitive topic that needs to be spoken about. Chandler Hatchet will be sharing her story of the time she was nearly sex trafficked. We will be talking about her experience and how she has taken action to bring more attention to this billion-dollar problem. Listen to learn about detecting the signs, taking precautions, and more.  Resources mentioned: A24: https://instagram.com/a21?igshid=184jvbfglf8by Bochy Box:...
Published 05/11/21
College. Been there, done that.  In today's episode, my sister, Vania, joined me to share some advice from our college experience that may help you. Friends, roommates, peer pressure, community, serving God, finances, and more.  Leave us a review! Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine:...
Published 05/04/21
Happy Tuesday!! Where do we begin? We have been on dates, and not all of them went as smoothly as we hoped. Listen now to find out what happened with our dates... and our stalkers. Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Jessi:...
Published 04/27/21
Happy happy Tuesday! In today's episode, we are talking about the ugly in YouTube and the entertainment side of things. Some experiences have led to personal struggles and thankfully learned lessons. A friendly reminder that not everything is as pretty as it may seem on a screen. Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Follow us on Instagram! Happy and Healthy:...
Published 04/20/21