Who else also feels like they never know how to comfort their friends or what to say when their friends are sad, upset, having a bad day, or just going through a difficult phase of life? In this episode, Riley and I chat about the various ways we can provide love and support to the people we care...
Published 04/11/24
You know when you have a dream or an idea that you want to chase then you have those thoughts that tell you “You’ll never be able to.” or “Who am I kidding? I can never be like that.”? Those can be known as mental limits and they come with a lack of confidence & self-love which can lead us to...
Published 03/29/24