Happy Place X GABA Meditation: reconnecting to our happy place
Listen now
Description
A special meditation episode composed for you by the podcast GABA (which you'll have heard Fearne mention in our chat with Russell Brand), designed to place you in an ethereal world using sound science to activate the GABA neurotransmitter and promote calm.    A thought provoking, emotion releasing, soothing meditation with ASMR, music and storytelling. A beautiful, intoxicating listen. Shut your eyes, sit still, and enjoy…
More Episodes
How often do you connect with strangers? There’s something magical about those fleeting moments of intimacy and connection.   Today, Fearne introduces an episode of Where Are You Going, a podcast that sees host Catherine Carr chatting to strangers and asking a simple question: “where are you...
Published 04/17/24
Published 04/17/24
Perfection has taken on a life of its own in recent years. Dawn French worries that the pursuit of perfection is stopping us from being who we are, and from making mistakes we can grow from.   In this chat, Fearne and Dawn explore why when we have low tolerance for others making mistakes, we’re...
Published 04/15/24