Description
Swelling; bleeding; incontinence; sex after childbirth. Absolutely bloody nothing is off limits when Dr Preeya and pelvic floor physio Mel Layton discuss the realities of the post partum phase.
It’s all covered in great detail (with anecdotes - sorry not sorry) with plenty of practical tips on how to navigate this huge time in one’s life.
The discussions in this podcast are general in nature and do not replace the need for you to see a qualified health professional for any concerns you may have.
Guest:
Melissa Layton - Pelvic Floor Physio @pelvicfitmelbourne
Links:
Instagram: @doctor.preeya.alexander
Books: Eat, Sleep, Play, Love by Dr Preeya Alexander
Preorder Full Plate, out 1 May
Friends we've finished Season One of Happy to Health and Season Two is already in the works and coming to you early in 2025.
But to say a huge thank you for joining us on this ride we have some bonus episodes to get you through the festive season.
So watch the feed, make sure you keep...
Published 10/31/24
Do you try to go to bed early but lie awake for hours? Do you struggle to wind down when your head hits the pillow? And are you doing things in bed that you really shouldn't?
Dr Preeya talks all things sleep with Dr Peter Wallbridge, respiratory and sleep physician.
From setting yourself up...
Published 10/14/24