Harmonize Your Life: Conversation on Self-Care for Women of Color Dr. Toni G. Alvarado

Mia Hawkins serves as the Chief Financial Officer of Voices of Faith Church in Stone Mountain, Georgia and Owner of Mia Hawkins & Co, LLC, coaching rising entrepreneurs and teaching financial literacy courses for adults and children. Listen as Mia Hawkins discusses the financial strategies for wealth building, estate planning, and self-care practices that lead to financial wellness.

Brandi Gamble is the C.E.O. of MoneySMART, a Financial Education Platform that provides empowering concepts and strategies for her clients to make smarter money choices. Brandi is also the co-author of Design Your Wealth Mindset: Guidelines Principles and Strategies for R.E.A.L. Women. Listen as Brandi shares principles from "The Exit Strategy" that lead to financial freedom, security and wellness.

Senator Tonya P. Anderson and Representative Shelly Hutchinson proudly serves the citizens of Georgia and their respective districts in the Georgia State Legislature.  In addition to their political offices and committees, Senator Anderson is an ordained minister, a life coach, consultant, motivational speaker, mentor and an active member of Alpha Kappa Alpha Sorority, Incorporated; Representative Hutchinson is a wife, mother, social services, mental health professional, and eucharist minister in her local parish. Join us as we discuss the unique issues women in politics face as public servants while creating and maintaining harmonious lifestyles of self-care, health and wellness. 

Yolanda Alexander and Mona Roberts are wives, mothers, grandmothers, serial entrepreneurs, business and corporate executives. Yolanda is the Director of Finance at The Housing Authority of Dekalb County, GA and Mona is the Owner/Operator of Kid's R Kid's Childcare and author of the Next Right Move. Join us as we discuss how we began walking together during the pandemic that led to what we affectionately call the "Diva's on the Trail Walking Crew". Listen as we share candidly about how our friendship formed around our need for support with fitness and other areas of our lives. This conversation will encourage and inspire women to get out of their comfort zone to connect and develop fun, nurturing and supportive relationships with women who refresh the soul.

Dr. Michelle Wallace is a pediatric cardiologist with Children’s Healthcare of Atlanta Cardiology, assistant professor of pediatrics at Emory School of Medicine, and adjunct assistant professor of pediatrics at Morehouse School of Medicine. Join us in a conversation about the importance of pediatric cardiovascular care for children and adolescents. In this conversation Dr. Wallace discusses the connection between heart diseases that begin in childhood and often present in adulthood. She gives practical advice on how families, churches and community organizations can prevent heart diseases in children and adolescents through diet, exercise, family fitness, education and advocacy. Listen and share this conversation widely, because healthy hearts include our children. #hearthealth4children

Rev. Dr. Kelly U. Farrow is a preacher, educator, lecturer, mentor, social justice advocate, founder of the Circle of Scared Fire Preaching Intensive and the Kelly U. Farrow Institute for Black Preaching and Education. Join me in an engaging conversation with Dr. Kelly as she eloquently defines womanist theological concepts of radical self-love, and social factors that impact ways in which women of color may view themselves. Dr. Kelly shares candidly from her own life experiences and offers us ways in which we can celebrate one another and practice radical self-love.