227 episodes

A lighthearted but heartfelt conversation with women about the work they do and the journey that brought them to pursue their career path. You will hear what they've learned in their career journey, the good, the bad, the ups and downs and everything in between, along with some fun advice they would give themselves if they could go back to when it all began. Come in...have a seat....and listen to conversations with women in the workplace!

Have A Seat...Conversations With Women In The Workplace Debra Coleman

    • Business
    • 4.5 • 17 Ratings

A lighthearted but heartfelt conversation with women about the work they do and the journey that brought them to pursue their career path. You will hear what they've learned in their career journey, the good, the bad, the ups and downs and everything in between, along with some fun advice they would give themselves if they could go back to when it all began. Come in...have a seat....and listen to conversations with women in the workplace!

    Real Talk: Embracing Our Less-Than-Finest Moments

    Real Talk: Embracing Our Less-Than-Finest Moments

    "One of the blessings of being a seasoned executive assistant is that I can look at these moments and not give them so much weight."

    Get ready for a minicast episode packed with insights and real talk! In this minicast episode, I'm diving into one of my favorite topics: bouncing back from mistakes at work.
    I'll be sharing my personal approach to handling slip-ups in the workplace and turning them into valuable learning experiences. 

    From finding humor in tough situations to encouraging self-forgiveness, we'll explore how to navigate those less-than-fine moments with grace and resilience.
    Support the Show.
    Visit the Have A Seat website for more conversations or Have A Seat with me and register to be a guest at: www.haveaseatconversations.com.

    Thanks for listening!

    • 37 min
    The Business of Inclusion: Lisa Mulligan on Building a Culture of Diversity

    The Business of Inclusion: Lisa Mulligan on Building a Culture of Diversity

    In this week's episode of "Have A Seat...Conversations With Women in the Workplace" I've got a super inspiring chat with Lisa Mulligan, CEO + Founder of The Culture Ministry, an organization dedicated to supporting DEI&B efforts in organizations.

    Lisa shares her journey from the corporate world to becoming a fierce advocate for diversity and inclusion. We dive into the nitty-gritty of creating real cultural change in organizations, the ins and outs of DEI&B strategies, and the practical skills needed to make it all happen.

    Get ready for some eye-opening insights and a lot of passion from Lisa – you won't want to miss this one!

    Connect with Lisa:
    https://www.thecultureministry.com/
    https://www.linkedin.com/in/lisa-mulligan-2874b62/
    https://www.instagram.com/thecultureministry/
    https://adogcalleddiversity.buzzsprout.com/


    Support the Show.
    Visit the Have A Seat website for more conversations or Have A Seat with me and register to be a guest at: www.haveaseatconversations.com.

    Thanks for listening!

    • 35 min
    Admin Life Unfiltered: Juggling Multiple Roles & Finding Balance

    Admin Life Unfiltered: Juggling Multiple Roles & Finding Balance

    "I think the win comes from at least engaging in that conversation, bringing it up and acknowledging that you're struggling and you're open to finding some solutions."

    In today's episode I invite you to join me in celebrating Admin Professional Day, as we  explore the importance of appreciating our victories and moments of strength, even amidst work challenges and transitions.

    Listen in as I address the unique hurdles faced by administrative professionals, like tackling the need for those heart-to-heart talks at work, especially when it feels like our workload is spiraling out of control.

    Join me for a meaningful chat about owning our struggles, celebrating our achievements, and embracing the support available to us when we need it most. 



    Support the Show.
    Visit the Have A Seat website for more conversations or Have A Seat with me and register to be a guest at: www.haveaseatconversations.com.

    Thanks for listening!

    • 37 min
    Crushing It in the Digital World: Top Tips for Virtual Assistant Victory with Carissa Discipio

    Crushing It in the Digital World: Top Tips for Virtual Assistant Victory with Carissa Discipio

    “If you’re interested in becoming a virtual assistant, you have to have great communication skills, do not be afraid to put yourself out there, and learn to build trust within that service.”

    Hailing from the vibrant city of Toronto, Canada, Carissa brings a wealth of experience from her background in marketing, film, and administration. But it wasn't until she made the leap into the digital realm as a Virtual Assistant that she truly found her calling.

    Join us as we explore Carissa's inspiring journey from the traditional workplace to starting her own business, and discover her secrets to success as a virtual assistant who values connection above all else. It's a conversation you won't want to miss!

    Connect with Carissa:
    https://www.leanoncarissa.ca/
    https://www.instagram.com/leanoncarissa/?hl=en
    Support the Show.
    Visit the Have A Seat website for more conversations or Have A Seat with me and register to be a guest at: www.haveaseatconversations.com.

    Thanks for listening!

    • 31 min
    Learning, Setback and Growth, A Conversation with Kymberly Lavigne-Hinkley, Director, Learning & Employment Records, WGU

    Learning, Setback and Growth, A Conversation with Kymberly Lavigne-Hinkley, Director, Learning & Employment Records, WGU

    "Career setbacks are all about highlighting how you grow and change from different experiences that you face and that no one is creating the narrative for us. We create our own narrative, and that's really powerful."

    Happy Admin Professional Month!

    To help celebrate this month I took to the mic to interview a member of the team I work alongside at WGU, Kymberly Lavigne-Hinkley, Director of the Learning & Employment Records Ecosystem at Western Governors University.

    In this episode, we explore Kym's extraordinary career journey within the nonprofit sector and her transition to WGU. We delve into her pivotal role in shaping learning and employment records, shedding light on the transformative impact of her work.

    Moreover, Kym shares her invaluable insights on resilience and mindset shifts, emphasizing our capacity to reframe setbacks into opportunities for growth and empowerment.

    Listen in as we uncover Kym's inspiring experiences and gain valuable perspective on navigating workplace challenges. It's a conversation you won't want to miss!

    Connect with Kym:
    https://www.linkedin.com/in/kymberly-lavigne-hinkley-29245030/

    Learn more about WGU:
    https://www.wgu.edu/
    Support the Show.
    Visit the Have A Seat website for more conversations or Have A Seat with me and register to be a guest at: www.haveaseatconversations.com.

    Thanks for listening!

    • 29 min
    From Scroll to Success: EA Coach and Author, Leslie Martinez Shares How to Land Your Ideal Job

    From Scroll to Success: EA Coach and Author, Leslie Martinez Shares How to Land Your Ideal Job

    "Being intentional requires you take a step back from taking action and explore what you actually want from your next opportunity."

    In this episode of Have A Seat, I sit down with the amazing Leslie Martinez, Coach, Executive Assistant, and Author, to delve into the world of intentional job searching for executive and administrative assistants.

    During our conversation, Leslie shares her invaluable insights on how to navigate the job market with purpose and find the perfect fit for your career.

    With spot on advice on job seeker hot topics like: setting intentions, researching options, crafting applications and nailing the interview.

    I truly hope this episode is valuable to you, whether you are a job-seeker or just 'window shopping' for your next role, Leslie's advice hits home with clarity and intention.

    Connect with Leslie:
    https://intentionsmanifested.com/ea
    https://www.linkedin.com/in/lesliegranodeoro/
    Support the Show.
    Visit the Have A Seat website for more conversations or Have A Seat with me and register to be a guest at: www.haveaseatconversations.com.

    Thanks for listening!

    • 48 min

Customer Reviews

4.5 out of 5
17 Ratings

17 Ratings

Srothmeyer ,

Something for everyone!

I recently found debra and her podcast when she was a guest on another podcast, and had to check her out. I love the variety of topics she explores, and the easy conversational nature of the episodes. I just loved the one with Janice Goldmintz… as I am in that “sandwich” generation - so helpful!

The Stiletto Squad ,

The Episode On Communication With Karen Is TERRIFIC!

Every episode of Debra’s is worth a listen. The one with Karen Laos on Communication though is a skip to the front of the queue.
Everytime I start to say (or write) I think or If, I have to stop and reword. :-)
Such actionable take-aways that really make a huge difference.
Thank you, Debra!

Jamie Vanek ,

Glad I found this podcast

Debra hosts eloquent and insightful conversations that are needed in the administrative leadership space. I look forward to her episodes!

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