HAVE YOU EATEN Neurum Health

Deny, Accept, Thrive: Living with chronic illness with Sophia Hotung

“At first I made myself believe that I'm not ill, but eventually accepted that I am chronic ill. When I got my wheelchair, it was the happiest moment in my life, because it means I can go out more, and do more," said Sophia.

Sophia Hotung is a self-taught illustrator, passionate writer and a chronic illness advocate. In her conversation with our host, she shared the power of reframing thoughts and focusing energy on celebrating small wins!

Connect with us:


Adrian's LinkedIn: ⁠https://www.linkedin.com/in/adrian-bw/⁠
Sophia Hotung's Instagram: https://www.instagram.com/sophiahotung/
Neurum's website: ⁠https://www.neurumhealth.com/⁠

This podcast is powered by Neurum Health. It’s named after the local way we ask each other “how are you?”. We will be covering all things #mentalhealth and #wellness with you in credible, conversational, and real talks.

✅ Love our podcast? Support our work by giving us a ⭐️ 5-star rating and review!

💡 Have thoughts to share? Chat with us at podcast@neurumhealth.com!

Sometimes, people say 'things change.' They do change, and have we really thought about how much change we can make to our lives?

Adrian Bebbington-Wong talks with Emery Fung about his decision to transition, the challenges he's been going through constantly, and of course, the unlimited opportunities that the life-changing decision has presented to him!

Connect with us:


Adrian's LinkedIn: https://www.linkedin.com/in/adrian-bw/
Neurum's Instagram: https://www.instagram.com/neurum.health/
Neurum's website: https://www.neurumhealth.com/ 
Emery Fung's LinkedIn: https://www.linkedin.com/in/emeryfung/

This podcast is powered by @Neurum Health. It’s named after the local way we ask each other “how are you?”. We will be covering all things #mentalhealth and #wellness with you in credible, conversational, and real talks.

✅ Love our podcast? Support our work by giving us a ⭐️ 5-star rating and review!

💡 Have thoughts to share? Chat with us at podcast@neurumhealth.com!  

'Grow through what you go through,' Louisa wrote in her very first collection of poems, titled Growth.

Adrian Bebbington-Wong speaks with Louisa Choi, Korean American Poet, about her identity, the hurdles when she practises self-love, and how she turned her childhood experience into words and poems. This episode is all about discovering, healing and growing. 

Connect with us:


Adrian's LinkedIn: https://www.linkedin.com/in/adrian-bw/
Neurum's Instagram: https://www.instagram.com/neurum.health/
Neurum's website: https://www.neurumhealth.com/ 
Louisa Choi's Instagram: https://www.instagram.com/louisareneechoi/?hl=en 

This podcast is powered by @Neurum Health. It’s named after the local way we ask each other “how are you?”. We will be covering all things #mentalhealth and #wellness with you in credible, conversational, and real talks.

✅ Love our podcast? Support our work by giving us a ⭐️ 5-star rating and review!

💡 Have thoughts to share? Chat with us at podcast@neurumhealth.com!  

Adrian Bebbington-Wong speaks with Tilly Boleyn, Head of Curatorial at Science Gallery Melbourne. 

In the second episode of the series "For the love of me". We explore Tilly's career shift that brings her passion for science and art together, the rationale of the art exhibition of "Mental - Colours of Wellbeing" which is live in Singapore, as well as her self-care practice. 

Connect with us:


Adrian's LinkedIn: https://www.linkedin.com/in/adrian-bw/
Neurum's Instagram: https://www.instagram.com/neurum.health/
Neurum's website: https://www.linkedin.com/company/neurum-health/
Details of Mental - Colours of Wellbeing: https://www.marinabaysands.com/museum/exhibitions/mental.html

This podcast is powered by @Neurum Health. It’s named after the local way we ask each other “how are you?”. We will be covering all things #mentalhealth and #wellness with you in credible, conversational, and real talks.

✅ Love our podcast? Support our work by giving us a ⭐️ 5-star rating and review!

💡 Have thoughts to share? Chat with us at podcast@neurumhealth.com!

🍚🎧 "Have You Eaten" is back with some things new: a new programme, new guests and a new host!

🚀 Ready to go on an audio adventure and learn something new? Plug in your earbuds and set off with us on the latest episode of the ‘Have You Eaten’ podcast! 

Our new series is entitled "For the Love of Me" because self-care is simply vital! In the first episode, our new host Adrian Bebbington-Wong talks with Caleb Chiu, co-founder & CTO at Neurum Health, about how the experiences of living in different cultures inform who he is today, his value-finding journey and his purposeful entrepreneurship.

Connect with us:


Caleb LinkedIn: https://www.linkedin.com/in/calebchiu/
Adrian's LinkedIn: https://www.linkedin.com/in/adrian-bw/
Neurum Health Instagram: https://www.instagram.com/neurum.health/
Neurum Health website: https://www.linkedin.com/company/neurum-health/ 

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This podcast is powered by @Neurum Health. It’s named after the local way we ask each other “how are you?”. We will be covering all things #mentalhealth and #wellness with you in credible, conversational, and real talks.

✅ Love our podcast? Support our work by giving us a ⭐️ 5-star rating and review!

💡 Have thoughts to share? Chat with us at podcast@neurumhealth.com!

🚀 Ready to go on an audio adventure and learn something new? Plug in your earbuds and set off with us on the latest episode of the ‘Have You Eaten’ podcast! 🍚🎧

In this episode, Steph chats with Dr. Sharmeen Shroff, a registered Hong Kong Clinical Psychologist who has extensive experience training and working in the UK, US, and Hong Kong. They discuss the hallmarks of a good romantic partnership, typical challenges that partners can face, and how we can take concrete steps toward improving our romantic relationships.

Connect with Dr. Shroff:


Sharmeen’s LinkedIn: https://hk.linkedin.com/in/sharmeen-shroff-a9177a34
Central Minds Website: https://www.centralminds.hk/
Central Minds LinkedIn: https://hk.linkedin.com/company/centralminds?challengeId=AQEct5Jlyb2vPAAAAXubFDpfXNsfMfmSfldksfvsQbuC9iih3Y_Xcghg3zbtWxJJhFaNL7khLhvNQ5PNljJLAYUlrJslerUW4Q&submissionId=8a723154-1153-a016-977f-0c780bfbc512
Central Minds Instagram: https://instagram.com/central_minds_therapy?utm_medium=copy_link

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This podcast is powered by Neurum Health. It’s named after the local way we ask each other “how are you?”. We will be covering all things #mentalhealth and #wellness with you in credible, conversational, and real talks.

✅ Love our podcast? Support our work by giving us a ⭐️ 5 star rating and review!

💡 Have thoughts to share? Chat with us at podcast@neurumhealth.com!