This week I am curious about… Botox. I’m 31 so all my friends and I are at the stage of asking ourselves, “Do we do Botox? Is it preventative? Should we have already started and are we too late??” In this episode we explore the initial questions of why do we make changes to our bodies and what motivates us to do so? Are we born with thoughts about ourselves or is that all in relation to our nurturing / outside voices in childhood? Do we ever stop to question a thought that comes to mind and ask “Is that really true? Do I actually believe that?” I even share my personal stance on “body neutrality” even as opposed to “body positivity.”  Join me as we talk about the ways in which we discuss our own bodies’ and others.  --- Support this podcast: https://podcasters.spotify.com/pod/show/haven-the-podcast/support