Step into a transformative journey with Dr. Partha Nandi and Kali Nandi, RN, in Heal Your Gut, Save Your Brain, an 8-part podcast docuseries that explores the deep connection between gut health and brain function. This groundbreaking series unpacks the science, real-life experiences, and practical steps that empower you to optimize your health from the inside out. Each episode is designed to guide you on the path to becoming a #HealthHero because It Takes Guts to take charge of your well-being. Hosted on...
Dive into the factors that negatively affect gut health, including poor diet and medications. Learn how the Five Pillars can restore balance and vitality to your digestive system.
Quick Tip: Improve gut health by eliminating one inflammatory food today.
Hosted on Acast. See acast.com/privacy...
Published 09/26/24
Explore what happens in your gut and the critical role the microbiome plays in digestion, inflammation, and brain health. This episode covers conditions like leaky gut syndrome and how poor gut health contributes to cognitive decline.
Quick Tip: One way you can use your gut to enhance brain...
Published 09/19/24