214 episodes
Heal Your Heartbreak Break Up Bestie
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- Society & Culture
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4.8 • 564 Ratings
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Heal Your Heartbreak with your Break Up Bestie is a weekly podcast where each week I walk you through a topic as it relates to healing your heartbreak and helping you move through your break up. Topics include breaking up, healing, dating, and moving into happier and healthier relationships. The goal of this show is to provide hope, support, tips, and to remind you that you're not alone and don't have to go through this alone.
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#214 Dating Post Breakup
In today's solo episode I talk all about dating after going through a breakup and answer all of the most commonly asked questions. From how long should you wait before you start dating again to is it ok to bring up your ex and your breakup on a date. Dating can feel scary after going through heartbreak but there are ways to go into it feeling confident! In the episode I mention my Moving On After Heartbreak course, here it is linked.
To find out which Break Up Bestie Course is right for you, click the link to take the quiz and get matched with the best solution for you: https://breakupbestie.typeform.com/to/x0WglwDO
To get my course bundle Heal Your Break Up, go to https://www.breakupbestie.com/heal-your-break-up-course and use the code PODCAST for $25 off!
To learn about all of my courses: https://www.breakupbestie.com/courses
To join Healing Hearts Club for FREE: https://www.facebook.com/groups/1021288124899873
Get a copy of The Breakup Workbook here!
Our Sponsors:
* Check out BetterHelp and use my code betterhelp.com/HEARTBREAK for a great deal: www.betterhelp.com
* Check out Happy Mammoth and use my code HEARTBREAK for a great deal: happymammoth.com
* Check out Recess and use my code HEARTBREAK for a great deal: www.takearecess.com
* Check out undefined and use my code HEARTBREAK for a great deal: undefined
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
#213 How to Breakup With Friends with Erin Falconer
Today on the podcast I'm joined by Erin Falconer, author of the book How to Breakup With Your Friends and we're discussing all things friendship breakups. In this episode we talk about why it's so important to take a regular inventory of your friendships and how they are serving you (similar to how we need to do this for romantic relationships after a breakup), why friendships drift apart, how to address a friendship breakup, how to make friends as an adult and so much more.
I highly recommend Erin's book if you're feeling stuck in the realm of friendships!
To find out which Break Up Bestie Course is right for you, click the link to take the quiz and get matched with the best solution for you: https://breakupbestie.typeform.com/to/x0WglwDO
To get my course bundle Heal Your Break Up, go to https://www.breakupbestie.com/heal-your-break-up-course and use the code PODCAST for $25 off!
To learn about all of my courses: https://www.breakupbestie.com/courses
To join Healing Hearts Club for FREE: https://www.facebook.com/groups/1021288124899873
Get a copy of The Breakup Workbook here!
Our Sponsors:
* Check out BetterHelp and use my code betterhelp.com/HEARTBREAK for a great deal: www.betterhelp.com
* Check out Happy Mammoth and use my code HEARTBREAK for a great deal: happymammoth.com
* Check out Recess and use my code HEARTBREAK for a great deal: www.takearecess.com
* Check out undefined and use my code HEARTBREAK for a great deal: undefined
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
#212 Dating Smart Post Breakup with Bela Gandhi
In today's episode I'm joined by dating expert Bela Gandhi, founder of the Smart Dating Academy and coined the "Fairy Godmother of Dating" by Steve Harvey. We talk all things dating especially when it comes to dating after a breakup- we discuss how long to wait after a breakup, how to change the conversation in your head around dating, how to stay positive, why it's so important to have help and community when it comes to dating and much much more. To connect with Bela and Smart Dating Academy you can follow these links!
Bela Gandhi on Instagram
Smart Dating Academy Podcast
To find out which Break Up Bestie Course is right for you, click the link to take the quiz and get matched with the best solution for you: https://breakupbestie.typeform.com/to/x0WglwDO
To get my course bundle Heal Your Break Up, go to https://www.breakupbestie.com/heal-your-break-up-course and use the code PODCAST for $25 off!
To learn about all of my courses: https://www.breakupbestie.com/courses
To join Healing Hearts Club for FREE: https://www.facebook.com/groups/1021288124899873
Get a copy of The Breakup Workbook here!
Our Sponsors:
* Check out BetterHelp and use my code betterhelp.com/HEARTBREAK for a great deal: www.betterhelp.com
* Check out Happy Mammoth and use my code HEARTBREAK for a great deal: happymammoth.com
* Check out Recess and use my code HEARTBREAK for a great deal: www.takearecess.com
* Check out undefined and use my code HEARTBREAK for a great deal: undefined
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
#211 Listener Episode: Breaking Out of Emotional Limbo with Sarah
In today's episode I'm talking with listener Sarah who is going through the breakup of a 12 year relationship from her ex girlfriend. Sarah found out her partner was seeing someone else and was then left in an emotional limbo not knowing where she stood with her partner and ultimately she was the one to end it. We talk about how to untangle your life from someone you've been with for so long, when your relationship was such a big part of your formative years, realizing that you're capable more than you ever thought through your breakup and so much more.
To find out which Break Up Bestie Course is right for you, click the link to take the quiz and get matched with the best solution for you: https://breakupbestie.typeform.com/to/x0WglwDO
To get my course bundle Heal Your Break Up, go to https://www.breakupbestie.com/heal-your-break-up-course and use the code PODCAST for $25 off!
To learn about all of my courses: https://www.breakupbestie.com/courses
To join Healing Hearts Club for FREE: https://www.facebook.com/groups/1021288124899873
Get a copy of The Breakup Workbook here!
Our Sponsors:
* Check out BetterHelp and use my code betterhelp.com/HEARTBREAK for a great deal: www.betterhelp.com
* Check out Happy Mammoth and use my code HEARTBREAK for a great deal: happymammoth.com
* Check out Recess and use my code HEARTBREAK for a great deal: www.takearecess.com
* Check out undefined and use my code HEARTBREAK for a great deal: undefined
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
#210 One Year Post Breakup
In today's episode I'm talking about what you might expect when you're around the 1 year mark after your breakup (although this can also apply to other milestones like 6 months). I talk about how the 1 year mark can bring up a lot of feelings about your ex, it can make you feel bad that you haven't made enough progress, and can sometimes feel discouraging. But I give tips and perspective shift ideas to help you work through this milestone throughout.
To find out which Break Up Bestie Course is right for you, click the link to take the quiz and get matched with the best solution for you: https://breakupbestie.typeform.com/to/x0WglwDO
To get my course bundle Heal Your Break Up, go to https://www.breakupbestie.com/heal-your-break-up-course and use the code PODCAST for $25 off!
To learn about all of my courses: https://www.breakupbestie.com/courses
To join Healing Hearts Club for FREE: https://www.facebook.com/groups/1021288124899873
Get a copy of The Breakup Workbook here!
Our Sponsors:
* Check out BetterHelp and use my code betterhelp.com/HEARTBREAK for a great deal: www.betterhelp.com
* Check out Happy Mammoth and use my code HEARTBREAK for a great deal: happymammoth.com
* Check out Recess and use my code HEARTBREAK for a great deal: www.takearecess.com
* Check out undefined and use my code HEARTBREAK for a great deal: undefined
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
#209 Listener Episode: When Your Ex Hops Right Into a New Relationship
In today's listener episode I speak with a female listener who went through her breakup 2 years ago after a 3 year relationship. Even though the relationship wasn't great at the end she talks about how it still shocked her when he ended it, and we talk a lot about the pain of finding out her ex was in a new relationship almost right away. We also discuss coming to terms with realizing how much you've been molded by your ex, anxious attachment style, being open to doing things differently moving forward and much more!
To find out which Break Up Bestie Course is right for you, click the link to take the quiz and get matched with the best solution for you: https://breakupbestie.typeform.com/to/x0WglwDO
To get my course bundle Heal Your Break Up, go to https://www.breakupbestie.com/heal-your-break-up-course and use the code PODCAST for $25 off!
To learn about all of my courses: https://www.breakupbestie.com/courses
To join Healing Hearts Club for FREE: https://www.facebook.com/groups/1021288124899873
Get a copy of The Breakup Workbook here!
Our Sponsors:
* Check out BetterHelp and use my code betterhelp.com/HEARTBREAK for a great deal: www.betterhelp.com
* Check out Happy Mammoth and use my code HEARTBREAK for a great deal: happymammoth.com
* Check out Recess and use my code HEARTBREAK for a great deal: www.takearecess.com
* Check out undefined and use my code HEARTBREAK for a great deal: undefined
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
Customer Reviews
Love your podcast!
I am so over my breakup (thanks to your help) but I fell in love with your podcast. It truly feels like you’re a best friend. One of my favorites is episode 102 with Danielle. I would love to hear from her again!
My favorite podcast
Dear K,
I have listened to you for the last 8 months. The episodes that have resonated the most with me recently are #42 and #76. At this point I have your selections on “unplayed” because I’ve listened to most of your shows. By far…your podcast has been THE MOST HELPFUL!! Believe me, I listen to so many and was feeling so lost and needed a solid voice of continuity and yours has been the best. Truly, I thank you with all of me. It’s been a long road for me to realize and recognize what happened to me in my last relationship. From the loss of three pregnancies to waiting for 4 years for my ex to get his divorce. The trauma and roller coaster was heartbreaking. My ex moved on within a month of our last miscarriage and breakup. So, healing has been paramount and your podcast has helped me immensely. Big hugs and hearts to you.
Thank you
This podcast is saving my life right now. Thank you ♥️
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