21 Healthy Things To Do In 2021
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Description
Dr. Armitstead gets asked a lot what her daily routine is so she made this podcast of 21 things you should do for your health with the goal of adding them into your daily routine by the end of the year.  Learn what she uses to wash her fruits and...
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Learn why I love coconut!  I love everything about coconut and use coconut products on a daily basis.  I truly believe coconut oil is super healing for digestion, heart health and boosting up the immune system (especially for killing Candida).  Is it great the hair, as a lotion (it has a SPF 4)...
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