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Douglas Bloch
Healing from Depression
Welcome to the Healing from Depression podcast hosted by myself, Douglas Bloch. The purpose of this podcast is to share with you the most up to date and effective strategies for healing from depression and anxiety. As a depression survivor, I know this territory well and can assure you that there are ways to improve your mood. There is a reason for hope. I invite you to join me on this worthwhile path of mental health recovery. If you would like to share any feedback about an episode or if you have any questions, please contact me at [email protected] If you would like to visit other...
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Ratings & Reviews
4.8 stars from 49 ratings
Extremely practical and helpful!
I found this show on a road trip. I binged it all the way home. This guy gets it! And provides practical help!
Curlygirl121 via Apple Podcasts · United States of America · 10/16/23
A Belated Thank you!
Dear Doug …your segments on YouTube helped me through one of the worst times in my life I had 3 years ago ..I had just begun to emerge from a depressive episode when suddenly we lost my wonderful sister at 56!… to a heart attack ..needless to say a major setback ..I searched for help and...Read full review »
Fitz1229 via Apple Podcasts · United States of America · 12/17/22
Wonderful podcast
I am a big fan of Mr. Bloch and this podcast. It is one of the best resources for content about depression on the internet. His personal memoir about his journey with depression is an excellent place to help those who do not struggle with depression to get a glimpse into it.
Enimagtic_mist via Apple Podcasts · United States of America · 06/17/21
Recent Episodes
In this episode, author, mental health educator, and depression survivor Douglas Bloch shares how a person suffering from depression, even if it is severe, can still achieve a measure of productivity. Douglas also gives tips for how you can do this.
Published 11/21/22
Published 11/21/22
In this episode, author and mental health educator Douglas Bloch talks about what happens to the brain when a person becomes severely depressed. The brain says that there is no hope for the future, that all is lost. But this is not true. A depressive illness distorts the brain's ability to see...
Published 10/30/22
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