Starting from the beginning: what is gastritis?
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Description
In this first episode, we'll go over what gastritis is, what causes the condition, the symptoms and what to do to feel better.
I'll also share my story with gastritis and what seems to work for me.
This episode is also available as a blog post here: https://healinggastritisnaturally.wordpress.com/2016/09/26/what-is-gastritis/
More Episodes
This is part 2 of this podcast’s previous FODMAP episode the link between gastritis ibs and fodmaps part 1 -- where we went over the basics of the diet:
FODMAP’s are found in certain types of foods, more specifically in certain types of carbohydrates that ferment in your digestive system.
In...
Published 04/07/21
Published 04/07/21
Over the years, I learned to avoid the foods that I believed made me feel unwell: red bell peppers, sun dried tomatoes, chocolate, coffee, raw onions, oranges — to name a few. But sometimes, even when I hadn’t consumed any of these foods, I still had gastritis symptoms: that pressure around my...
Published 03/30/21
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