Have you ever said something like this to yourself? I can’t do that, it’s not going to work for me, I don’t think I can do it, I don’t have the talent, I can’t afford that, I am too fat, the list can go on an on. Especially women, research has shown that women criticizing themselves on an average of 8 times per day about their appearance. Negative self-talk is toxic and most of the time we do it unconsciously as people are getting so used to criticizing themselves that they don’t even know or don't even realize they are doing it in daily basis. Negative self-talk can create a lot of self-doubt and eventually affect our health physically, mentally, and emotionally. So in this episode, I am going to share 5 methods to help you overcome and change your negative self-talk so you can start to appreciate yourself more and attract more success and happiness to your life. If you’ve been criticizing yourself for all those years whether is conscious or unconscious, then now it’s time to get rid of it and learn to love and appreciate yourself more. ***************************************************** CONNECT WITH ME ON SOCIAL: 💛Join my Facebook Group - "Break Limiting Beliefs - From Self-Doubt to Self-WOW" For aspiring women entrepreneurs at 35+: https://www.facebook.com/group/youcanbehealedbyconnie 💛Instagram: https://www.instagram.com/you_can_be_healed 💛My YouTube: https://www.youtube.com/youcanbehealed 💛 MY EMOTIONAL JOURNAL WORKBOOK ON AMAZON: 31 Days Guided Emotional Awareness Guided Workbook To Help You Change Your Emotional Patterns. https://amzn.to/2GizhOj 💛BOOK 1 ON 1 PRIVATE ONLINE HEALING SESSION WITH ME: https://www.youcanbehealedglobal.com/product/emotional-healing 💛 MY LIMITING BELIEFS PRIVATE COACHING PROGRAMS: https://www.youcanbehealedglobal.com/private-coaching/  💛SUPPORT MY WORK: https://www.paypal.me/thetahealerconnie ____________________________________________________ ABOUT ME Hi this is Connie, I am a Certified Theta Healer, Limiting Beliefs & Miracle Mindset Coach. I work with Aspiring Women Entrepreneurs at 35+ to help them release their limiting beliefs, emotional stress and self-doubt that are holding them back or blocking them from achieving more success & happiness in their personal & professional life. You Can Be Healed is the channel where I share my passion and purpose to help people make the rest of their life the best of their life. I share everything about how to Break Ingrained Limiting Beliefs, Conquer Your Fear, Cultivate Emotional Health, and Develop a Miracle Mindset. I hope my episodes can inspire and help each of you create and live a more fulfilling, purposeful and abundant life. Because that's your birthright! Do subscribe to my channel and get notified on my weekly episodes. Thank you for your support. #limitingbeliefs #emotionalhealth #negativeselftalk #miraclemindset #womenempowerment #selftalk #youcanbehealed #positivemindset #selfdoubt #overcomenegativeselftalk #selftalk #emotionalhealing #mentalhealth