#015: How to Deal with Weight Loss Plateaus and More with Sal Di

#015: How to Deal with Weight Loss Plateaus and More with Sal Di Stefano

Listen now

Description

Can’t seem to lose weight with cardio? Scared to try strength training because you don’t want to get bulky? In this episode with Sal Di Stefano, we talk about how to deal with weight loss plateaus, how exercise impacts your hormones, how to lose weight without starving yourself, and so much more. Show notes: https://drbeckycampbell.com/health-babes-podcast/

More Episodes

See all »

#133 Inflammation, Environmental Toxins & more with Dr. Tom O’Bryan

Join us for an eye-opening discussion with Dr. Tom O’Bryan, a globally renowned expert on gluten's profound influence on health. As an acclaimed speaker and workshop leader, Dr. O’Bryan unpacks the intricate web of Non-Celiac Gluten Sensitivity, Celiac Disease, and their links to autoimmune...

Published 04/16/24

Health Babes Podcast

Published 04/16/24

#132 Our Latest Travel Hacks

Dr. Becky Campbell and Dr. Krystal Hohn discuss how to stay healthy while traveling. They provide tips on finding a safe place to stay, eating healthy while on the go, and incorporating exercise into your travel routine. They also share their favorite travel hacks, including a portable blender...

Published 04/05/24