Game changer !
Thank you so much ! I’m down 18 kg now , I’m a 35 yr old mum of 3 my youngest being 1 1/2, Adam I listen to your episodes every dayI go for my run before the kids wake up I started at 82 kg and thought let’s see how this goes, and far out I can’t believe how great I look and more importantly I feel ! I try to put as many hacks of yours into each day / week but enjoy it ! Everyone I see asks me what I have done and all I say is listen to the health hacker and see how you go ! This is my lifestyle now ! I still enjoy my little treats every now and again but I have hacked how to ‘ have my cake and eat it too! love the lady shake and protein bars you guys have really nailed it ! Thank you ! Lisa R.
Lisajr1984 via Apple Podcasts · Australia · 10/12/19
More reviews of Health Hacker
I’ve just recently found this podcast and absolutely love it. A lot of the hacks you provide have reconfirm the information I’ve learnt at uni and apply everyday! I’ve become smarter about food, exercise in the aim to have a better quality of life.
beams_gibbs via Apple Podcasts · Australia · 12/30/17
Great to find someone who actually tells it how it is. And helps us with some simple ways to slowly adjust to a better way, a healthier way. Cheers mate!
Head1304 via Apple Podcasts · Australia · 01/23/19
The health hacker is full of great information broken down into simple jargon free action items, that Adam refers to as hacks to make us healthier. Love that Adam also uses scientific studies to back his hacks and the chemistry between him and his producer is great.
Jme84 via Apple Podcasts · Australia · 01/02/18
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