Turn your Weaknesses into strength
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Description
This Episode helps you to  Evaluate your current eating habits and how to  improve on them.Self discipline plays a major roll especially in this Century where food availability has increased.The Society is also flexible on where and when to eat, so its upto you to make a choice of changing your lifestyle and of reducing the risk of chronic diseases like type 2 Diabetes which are associated with inappropriate diet.
More Episodes
Published 01/12/22
In this Episode Samuel Luchemo gives a variety of option on how to keep and guard your mind with positivity.When we learn to accept who we are, we will be less surprised about what other people think of us, how you handle yourself in different settings determines how you will deal with other...
Published 01/12/22
Surgeon General C. Everett Koop once said, “Drugs don't work if patients don't take them". I was humbled to host Dr.Martin Jakob, a Physician at Schwetzingen Intensive Care Unit Department. In our discussion, it was noted that the more the  patient is involved in their therapy plan, the...
Published 11/30/21