Keto diets
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“Dr Swan is ill informed about a well formed Keto diet and years of research proving a reduction in type 2 diabetes l, usefulness in type 1 diabetes management, easy weight management, benefits to cardiovascular health. Many doctors in Australia use this approach. Of course it requires the elimination of most processed foods (3/4 of supermarket products) and all grain products. Of course thus would pose a threat to our grain industry and supermarket profits in short term. I wonder why Dr Swan didn’t speak of the phenomenal savings in our growing health costs by using the Keto diet. It is not a fad for me. It is a way of life after losing a stubborn 13 kg easily and reducing all my inflammatory markets, joint aches, and achieving percent hbA1c levels.”
NoodleNico via Apple Podcasts ·
Australia ·
09/03/19
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“This podcast makes complex topics really accessible. I love the diversity of topics, always a good listen.”
HeatherInCanberra via Apple Podcasts ·
Australia ·
07/01/20
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“concise, pacey, informative.
I think of this as both a service and entertainment.
great work”
sattelyte via Apple Podcasts ·
Australia ·
07/23/19
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“Just found this podcast and love it. Thank you!”
LisaLee3 via Apple Podcasts ·
United States of America ·
09/22/22
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