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Swati Bhatt
Health Secrets by Swati
Connect with Swati, Clinical Nutritionist cum Dietitian. She will share nutrition-science based health secrets for all the people who wish to stay healthy, fit and happy.
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Ratings & Reviews
5.0 stars from 5 ratings
Recent Episodes
How is Blood Pressure linked to Salt intake? Learn how to easily manage your Salt intake and also know the facts about different variety of Salts in the market. There are healthy substitutes to reduce the salt intake. Listen to the Podcast to know this all !! Enjoy Listening!! Stay Healthy...
Published 06/13/21
Heart pumps the blood to the body. It is naturally designed to pump the Blood within a specific pressure range - 120 / 80. However, due to the unhealthy lifestyle (food habits, addiction etc.) increased stress, the blood pressure levels get disturbed.  Increased Blood Pressure is a more common...
Published 06/06/21
I'm Diabetic, So, I have stopped eating  Fruits, mangoes, potatoes Rice  Sweets But because of all these restrictions, I am always stressed, I do not enjoy eating. Can I somehow eat what I like, what I love the most eg. Mangoes, Rice Yes, of course, you can eat anything and everything...
Published 05/24/21
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