Great tips for over 40!
The podcast is so good if you want to focus on health and not weight! The 3 reason why scale doesn’t matter really hit home! Thank you! Monica~Claiming Simplicity
Claiming Simplicity via Apple Podcasts · United States of America · 10/08/23
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I think we need to learn to adapt as our body goes through changes. Not to settle but to work with our bodies. These teachings are important!
JessVaughn22 via Apple Podcasts · United States of America · 10/06/23
I find your podcast very helpful on easy tips to start getting back into healthy shape. I plan on starting your 5 day challenge tomorrow. Thank you again.
WildMammu via Apple Podcasts · United States of America · 03/14/23
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