115 episodes

We are Richard and Karen Insley living in Winnipeg, Canada. We wear many hats, fitness and nutrition professionals, beekeepers, crafters, gardeners, etc. and here we share our passions with you.

Health From The Hive Podcast Richard and Karen Insley

    • Health & Fitness

We are Richard and Karen Insley living in Winnipeg, Canada. We wear many hats, fitness and nutrition professionals, beekeepers, crafters, gardeners, etc. and here we share our passions with you.

    Catch-up & some exciting news....

    Catch-up & some exciting news....

    In this episode, we discuss what we've been up to this year. We give an update on the bees and the plan for this year with them.
    Also, we announce our exciting Farmers Market project coming up next month we are organizing and here is the website link as Karen promised https://mbhomesteadingshow.com
     

    • 39 min
    Winterizing Your Skin

    Winterizing Your Skin

    We discuss what winter can do to your skin and how to shield your skin from winter's harsh elements with our winterizing skincare essentials. Nourish, hydrate, and protect for a radiant, healthy complexion all season long
    Clover Honey Pot website

    • 25 min
    The anti-inflammatory properties of propolis and honey

    The anti-inflammatory properties of propolis and honey

    Today we chat about the anti-inflammatory properties of propolis and honey, why we add them, and why they are key to optimal skin health. We also compare the differences between propolis collected manually from our hives, and commercially sold propolis that undergoes solvent extraction processes, and why direct from the hive matters.

    • 31 min
    End of Market Season

    End of Market Season

    We chat about the end of the market season, funky weather and how it affects the bees, Karen's ride in an ambulance and much more......

    • 23 min
    Fall update and stuff........

    Fall update and stuff........

    After another seemingly long hiatus, we're back with a fall update on us, bees, markets, life, etc, etc
     

    • 22 min
    Spring update and all about Varroa Mites

    Spring update and all about Varroa Mites

    In this episode, we share our exciting news about opening up the bee hives for the first time since October 2022 and also about colony collapse and varroa mite infestations affecting honey bee health 
     

    Image from wikipedia

    • 20 min

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
On Purpose with Jay Shetty
iHeartPodcasts
The School of Greatness
Lewis Howes
The Peter Attia Drive
Peter Attia, MD
Passion Struck with John R. Miles
John R. Miles
Ten Percent Happier with Dan Harris
Ten Percent Happier

You Might Also Like